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Allergies & Intolerances

Fortinos

Tropical Fruits

Fruits & Vegetables

Discover the sweet, refreshing flavour of cactus pears, often compared to a mix of watermelon and pear. Blend the vibrant, juicy flesh into smoothies or aguas frescas for a colourful and hydrating beverage. The diced fruit also adds a surprising, sweet element to savoury salads. Serve chilled for the best flavour.

Cactus Pears 12X4ct - 1.0 EA

Avocados have a pebbly skin that turns from dark green to near black when ripe. Cut lengthwise, twist to separate the halves, and scoop out the creamy, pale green flesh for guacamole (lemon juice will keep the flesh from discolouring) and smoothies, or add sliced avocado to salad or a BLT sandwich.

Avocado - 1.0 EA

Caribbean Avocado - 1.0 EA

Coconuts have a hard, dark brown husk and thin layer of skin covering the creamy white meat and liquid inside. Fresh coconut meat can be chopped, grated, or toasted, depending on what you’re using it for. Add fresh coconut meat to curries and stews, or toast grated coconut and sprinkle over granola and yogurt.

Coconuts - 1.0 EA

Dragon Fruit (or pitahaya) is a member of the cactus family and has a scaly rind that can be either bright pink or yellow. They are sweet and delicate with a flavour similar to kiwifruit. Cut your dragon fruit in half (the seeds are edible) and scoop out the flesh or dice it up and add to fruit salad.

Dragon Fruit - 1.0 EA

Farmer's Market Avocado Bag - 1.0 EA

Softer and less tart than green kiwi, our golden kiwi has a bright yellow flesh that almost seems to melt in your mouth with sweet mellow flavour. Just slice in half, scoop out and eat with a spoon! It also brings tropical appeal to salads, salsas and smoothie bowls or use it to top anything from homemade sponge cake to morning cereal.

Flavour Burst Sungold Golden Kiwi - 454.0 G

Passion Fruit (or granadilla) is an egg-shaped tropical fruit with red, purple, or yellow skin that becomes shriveled when ripe. The jelly-like pulp inside also contains tiny, edible black seeds and has a sweet-tart flavour. Scoop out the pulp and enjoy over ice cream or use to make desserts and beverages.

Granadilla - 1.0 EA

Green mangoes are unripe mangoes. They are tart in flavour and used in many Indian and Thai dishes. Try using slices of green mango in a salad, chutney, or curry.

Green Mangoes (1.3 kg )

1.30kg approx.
$8.44 per kg

Guavas are tropical fruit with a slightly oval shape that ranges in size depending on the variety. Their skin and flesh can be yellow or red and they have a sweet flavour that can also be somewhat acidic. Guava is often used to make jams and jellies, or puréed as a base for beverages.

Guava (0.5 kg )

0.50kg approx.
$12.10 per kg

Green kiwis are egg-shaped with fuzzy brown skin. Inside, their green flesh is speckled with tiny black edible seeds and their flavour is sweet and sometimes tart. You can peel and slice your kiwi or just cut it in half and scoop out the flesh. They retain their bright green colour even when exposed to air so kiwi is a good choice for fruit salad and fresh fruit tarts.

Kiwis - 1.0 EA

Maya mangoes are a small, round variety of mango with a deep yellow, fibreless flesh that makes them ideal for smoothies and other beverages. You can also enjoy Maya mangoes as a snack or as part of your next fruit salad.

Maya Mango - 1.0 EA

Mangoes have a firm, fibrous orange flesh and sweet flavour. Their skin is typically greenish-yellow with a red blush covering most of it, but colour isn’t a reliable way of way of testing for ripeness. Instead, squeeze the mango gently. If it’s ripe it will give slightly. Enjoy mango on its own, in fruit salad, or chutney.

National Ataulfo Mango - 1.0 EA

Organic Avocado - 1.0 EA

Organic Kiwi - 454.0 G

Organic Mango - 1.0 EA

Reach for these organic avocados anytime you want to add rich flavour and creamy texture to smoothies, dips, sandwiches or salads. They?re also delicious spread on toast, blended into hummus and can be used to top everything from burgers to baked potatoes.

PC Organics Avocados, Bag - 3.0 EA

Palmer Mango - 1.0 EA

Papayas are pear shaped with a golden-orange flesh and skin when ripe. Their flavour is sweet and tart, and the flesh is silky smooth. You can throw the seeds away or use them to add a peppery flavour to your favourite salad dressing. Try papaya in your next smoothie or roast with brown sugar for dessert.

Fortinos

Cactus Pears 12X4ct - 1.0 EA

$4.34

Avocado - 1.0 EA

$2.70

Caribbean Avocado - 1.0 EA

$3.80

Coconuts - 1.0 EA

$1.85

Dragon Fruit - 1.0 EA

$6.55

Farmer's Market Avocado Bag - 1.0 EA

$6.55

Flavour Burst Sungold Golden Kiwi - 454.0 G

$8.75

Granadilla - 1.0 EA

$3.25

Green Mangoes

$10.97each (est.)

Guava

$6.05each (est.)

Kiwis - 1.0 EA

$1.40

Maya Mango - 1.0 EA

$5.45

National Ataulfo Mango - 1.0 EA

$3.25

Organic Avocado - 1.0 EA

$2.70

Organic Kiwi - 454.0 G

$7.65

Organic Mango - 1.0 EA

$3.80

PC Organics Avocados, Bag - 3.0 EA

$8.75

Palmer Mango - 1.0 EA

$5.45

Papaya

$7.80each (est.)

Passion Fruit - 1.0 EA

$3.25