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Allergies & Intolerances

Your Independent Grocer

Fresh Beef

Meat & Poultry

Cut from Canada AA or higher. Blade steaks and roasts are flavourful, fatty cuts of beef with a tough texture that becomes tender with slow cooking. Try braised blade steak along with your favourite vegetables and use blade roast to make a classic pot roast.

Beef Boneless Blade Steak (0.38 kg )

0.38kg approx.
$42.40 per kg

Blade steaks and roasts are flavourful, fatty cuts of beef with a tough texture that becomes tender with slow cooking. Try braised blade steak along with your favourite vegetables and use blade roast to make a classic pot roast.

Beef Bottom Blade Pot Roast, Boneless (1 kg )

1.00kg approx.
$39.95 per kg

Beef short ribs (or back ribs) are rectangles of beef containing layers of fat, meat, and rib bone. They are usually taken from the chuck and short plate cuts of the cow. Short ribs are best enjoyed braised and slow cooked with liquid to produce tender meat and flavourful au jus.

Beef Braising Short Ribs (0.65 kg )

0.65kg approx.
$48.45 per kg

Rib steak is a tender, flavourful cut of beef that is marbled with fine white streaks of fat that keep it succulent during cooking. If the bones have been removed then it’s a rib-eye steak. Both rib and rib-eye steaks are ideal for grilling and pan-searing.

Beef Cap-off Rib Steak (0.42 kg )

0.42kg approx.
$72.70 per kg

Cut from Canada AA or higher. Eye of round is a lean cut of beef that looks like tenderloin but can be a little tough. For tender, flavourful eye of round, try it slow-roasted and served with potatoes or slice it very thin for a roast beef sandwich.

Beef Eye Of Round Fast Fry Steak (0.31 kg )

0.31kg approx.
$35.10 per kg

Beef Eye of Round Marinating Steak (0.34 kg )

0.34kg approx.
$33.90 per kg

Beef Eye of Round Oven Roast (0.94 kg )

0.94kg approx.
$30.25 per kg

Cut from Canada AAA. Flank steak is a thin, boneless cut of beef that is typically marinated, cooked whole, and sliced. Add flank steak to your stir-fry or fajitas, or grill and serve with a side of sautéed mushrooms.

Beef Flank Steak (0.53 kg )

0.53kg approx.
$44.80 per kg

Gather everyone around the table for a classic fondue night. These beef cubes are conveniently cut, ready to become tender and savoury when cooked in hot oil for a traditional Bourguignonne or simmered in a flavourful broth. Serve alongside an array of dipping sauces and crusty bread to complete the shared meal.

Beef Fondue Cubes, Bourguignonne (0.35 kg )

0.35kg approx.
$43.60 per kg

Ground meat is finely chopped, boneless, and skinless with varying amounts of fat indicated by the name regular (no more than 30% fat), medium (no more than 23% fat), lean (no more than 17% fat), or extra lean (no more than 10% fat). Use your favourite ground meat to make burgers and meatballs, or add to chili and pasta sauce. Made from fresh and frozen.

Beef Ground Medium, Club Pack (0.96 kg )

0.96kg approx.
$23 per kg

An ideal cut for slow cooking, beef heel muscle offers a deep, savoury character. As it cooks, the connective tissue renders down, making the meat exceptionally tender and enriching any sauce or broth. Use it as the base for a hearty beef stew or shred the fork-tender meat for sandwiches. Simmer it low and slow in a flavourful liquid for a rewarding meal.

Beef Heel (1.51 kg )

1.51kg approx.
$19.35 per kg

Get a head start on your weeknight meal with these pre-cut beef strips, sliced for convenience and ready for the pan. Create a classic beef and broccoli for a fast dinner, or add them to noodles for a satisfying beef lo mein. For tender results, cook the strips quickly over high heat with your favourite sauce and vegetables.

Beef Hip Stir Fry Strips - 250.0 G

Add marrow bones to soups and stews for extra flavour.

Beef Marrow Soup Bones (0.74 kg )

0.74kg approx.
$10.85 per kg

Cut from Canada AA or higher. Rib steak is a tender, flavourful cut of beef that is marbled with fine white streaks of fat that keep it succulent during cooking. If the bones have been removed then it’s a rib-eye steak. Both rib and rib-eye steaks are ideal for grilling and pan-searing.

Beef Rib Grilling Steak, Boneless (0.33 kg )

0.33kg approx.
$77.55 per kg

A flavourful beef dinner is just minutes away with these thinly sliced sirloin tip steaks. Cut for rapid cooking, they are ideal for building a quick steak sandwich or adding to a sizzling weeknight stir-fry. The lean meat develops a savoury crust while staying tender, perfect for serving on a warm bun with fried onions.

Beef Sirloin Tip Fast Fry (0.21 kg )

0.21kg approx.
$43.60 per kg

Beef Sirloin Tip Steak (0.35 kg )

0.35kg approx.
$42.40 per kg

Cut from Canada AA or higher. Stew meat pieces are pre-cut, lean chunks of meat such as beef, lamb, or poultry. Stewing helps to tenderize the meat and brings flavour to your soups, stews, or curries. Use stew meat to make beef and barley stew or a spicy goat curry.

Beef Stewing Cubes, Boneless (0.45 kg )

0.45kg approx.
$41.20 per kg

Weeknight dinner planning just got simpler. These lean beef strips are cut from the inside round, ready to bring a rich, savoury flavour to your meals. Create a quick beef and broccoli by tossing them into a sizzling wok with crisp vegetables, or marinate the strips for speedy fajitas. For a tender result, sear them quickly over high heat.

Beef Stir-fry Strips Inside Round (0.38 kg )

0.38kg approx.
$34.65 per kg

Perfect for frying or grilling. With Beef Striploin Fast Fry Steak, you can easily create delicious and flavourful steak sandwiches or stir-fry dishes.

Beef Striploin Fast Fry Steak (0.34 kg )

0.34kg approx.
$67.84 per kg

A hearty choice for a family meal, this Australian beef striploin delivers rich, beefy flavour and a tender texture. Throw these steaks on the grill for a classic backyard barbecue main course served with potatoes and corn. For a different approach, pan-sear a steak and slice it thin to fill warm steak sandwiches for a quick weeknight dinner.

Your Independent Grocer

Beef Boneless Blade Steak

$16.11each (est.)

Beef Bottom Blade Pot Roast, Boneless

$39.95each (est.)

Beef Braising Short Ribs

$31.49each (est.)

Beef Cap-off Rib Steak

$30.53each (est.)

Beef Eye Of Round Fast Fry Steak

$10.88each (est.)

Beef Eye of Round Marinating Steak

$11.52each (est.)

Beef Eye of Round Oven Roast

$28.43each (est.)

Beef Flank Steak

$23.74each (est.)

Beef Fondue Cubes, Bourguignonne

$15.26each (est.)

Beef Ground Medium, Club Pack

$22.08each (est.)

Beef Heel

$29.21each (est.)

Beef Hip Stir Fry Strips - 250.0 G

$8.80

Beef Marrow Soup Bones

$8.02each (est.)

Beef Rib Grilling Steak, Boneless

$25.59each (est.)

Beef Sirloin Tip Fast Fry

$9.15each (est.)

Beef Sirloin Tip Steak

$14.84each (est.)

Beef Stewing Cubes, Boneless

$18.54each (est.)

Beef Stir-fry Strips Inside Round

$13.16each (est.)

Beef Striploin Fast Fry Steak

$23.06each (est.)

Beef Striploin Grilling Steak, Family Pack (Australian)

$32.55each (est.)