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Allergies & Intolerances

Your Independent Grocer

Cereal, Spreads & Syrups

Natural & Organic

California made, California good.. We admit that Californians have always been considered a little nuts, and we totally vibe with that! Our blanched almonds leave the skins behind for the flavor and fu

Barney Butter Almond Butter Smooth - 284.0 G

Get your whole grains on the go with Bob's Red Mill Oatmeal Cups! Our special recipe mixes clean, simple ingredients to create a hearty gluten and dairy free breakfast that can go wherever your day takes you: to work, the gym, outdoor adventures and more. The addition of flax and chia seeds makes it even more nutritious and filling. This whole grain oatmeal cup is milled, mixed, packaged and tested in our dedicated gluten free facility, so it’s a perfect blend for anyone following a gluten free diet. Individual portion, with flax and chia Gluten free, Non-GMO Project Verified

Bobs Red Mill Gluten Free Oatmeal Naturally Flavoured Maple Brown Sugar - 61.0 G

Now you can serve creamy, delicious oatmeal without the gluten! Bob's Red Mill Gluten Free Old Fashioned Rolled Oats are handled with care in a 100% gluten free facility and tested to ensure they meet strict gluten free protocols. Ideal for satisfying hot cereal, chewy cookies, crunchy granola and more. These oats undergo an R5 ELISA test to ensure they contain no more than 19 parts per million of gluten Whole grain oats make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish Oats aren't just for hot cereal: you can enjoy them as overnight oats, or whirl into a smoothie for added flavor and nutrition A good source of fiber, with 6 grams of protein per serving

Bobs Red Mill Rolled Oats - 907.0 G

Brosia Raw Honey - 500.0 G

Pick the Best Crofter's Premium Spread Organic - Est. 1989

Crofter's Premium Spread, Strawberry - 383.0 ML

Farm Girl Cinnamon Crisps Cereal No Sugar - 280.0 G

Farm Girl Rainbow Hoops Cereal No Sugar - 280.0 G

Dive into our energy-sustaining protein Almond Butter Organic GranoLove. Creamy almond butter, crunchy almonds and a hint of vanilla, it doesn't get any better than almond butter. 15g of protein and very high in fibre

Granola Cereal Granolove Almond Butter - 300.0 G

Artisanal foods. Healthy™ Crunch. Made in small batches. . 50% less sugar*. *50% less sugar than the average jam or fruit spread.. . From Julie's. Whole Living Kitchen

Healthy Crunch Chia Jam, Blueberry - 230.0 ML

Healthy Crunch Chia Jam, Strawberry - 230.0 ML

Jordans Crunchy Nut Trio Granola is a crunchy granola to go nuts for. Loaded with almonds, hazelnuts and Brazil nuts, it has a nutty taste and texture that will keep you coming back. Enjoy these versatile granola clusters for breakfast, in a satisfying trail mix or as an instant flavour and nutrient booster in baking. Featuring a subtle touch of sweetness and no artificial flavours, colours or preservatives, this hearty granola contains nourishing whole grains and is a source of fibre that supports digestion. Crunchy granola featuring almonds, hazelnuts and Brazil nuts Contains oat clusters and honey Made with whole grains No artificial flavours, colours or preservatives Source of fibre Vegetarian Made in a peanut-free facility 375 g pouch

Jordans Crunchy Nut Trio Granola - 375.0 G

Fuel your day with Jordans Honey Nut Protein Granola Clusters packed with 20 grams of plant-based protein per serving. Our perfectly crunchy granola is loaded with delicious whole almonds and hazelnuts, and the sweet taste of honey. Enjoy a bowl with your favourite milk or pack as a healthy snack for protein on-the-go. Made with whole grain oats, this vegetarian, granola is a wholesome choice with fibre to support digestive health. You’ll taste the difference high-quality ingredients and unforgettable flavour make in this premium granola that honours the best nature has to offer. Wholesome protein granola clusters with whole almonds and hazelnuts and a delicious honey taste Contains 20 g of plant-based protein per serving Made with whole grain oat flakes No artificial colours, flavours or preservatives Source of fibre Suitable for vegetarians 325 g resealable bag

Jordans Honey Nut Protein Granola Clusters - 325.0 G

Jordans Morning Crisp Dark Chocolate Granola Cereal combines crunchy baked oat clusters and 70% dark chocolate curls to create one deliciously decadent cereal. It’s made with real ingredients and no artificial colours, flavours or preservatives, and this vegetarian non-GMO cereal is a source of fibre. Enjoy as a hearty breakfast, tempting trail mix or satisfying snack when those chocolate cravings hit. The great taste and crunchy texture make this dark chocolate cereal a delicious and nutritious treat any time of day. Crunchy granola clusters with dark choclate curls Made with whole grains No artificial flavours, colours or preservatives Source of fibre Vegetarian Made in a peanut-free facility 400 g box

Jordans Morning Crisp Dark Chocolate Granola Cereal - 400.0 G

Woven into the centre of our organic wheat biscuits is a fusion of warm, spicy organic cinnamon and organic dried cane syrup. Baked together, these crunchy bite-sized biscuits will kindle your senses and satisfy your healthy side. Kashi* Organic Cinnamon Harvest combines organic whole wheat biscuits and spicy organic cinnamon for a delectable and nutritious breakfast cereal that you might want to enjoy even after dinner time. Real cinnamon helps to give our crispy wheat biscuits a warm, light spice. Tasty, toasty and organic, too. Very High Fibre; 6g per serving 47g whole grains per serving Tastes great with dairy or nut milk, yogurt or by itself as a snack. Certified Canadian Organic Regime (COR) Organic by Quality Assurance International; Non-GMO Project Verified

Kashi Cereal Organic Cinnamon Harvest - 510.0 G

A unique blend of ingredients, featuring five whole grains, crunchy flax seeds and cinnamon.

Kind bar Granola Cinnamon Oat with Flax Seeds - 312.0 G

Kind bar Granola Oats & Honey with Toasted Coconut - 312.0 G

A unique blend of ingredients, featuring five whole grains, smooth peanut butter and roasted peanuts.

Kind bar Granola Whole Grain Peanut Butter - 312.0 G

Jordans Morning Crisp Bursting With Nuts Granola Cereal is a delightfully nutty and crunchy whole grain cereal packed with almonds, Brazil nuts, hazelnuts, cashews, and pecans. Enjoy Morning Crisp as a breakfast cereal, afternoon snack or in a satisfying trail mix. This vegetarian, non-GMO cereal is made with real ingredients and no artificial colours, flavours or preservatives. The hearty oat clusters contain nourishing whole grains and are a source of fibre. With its great taste and crunchy texture, this granola cereal is easy to go nuts for. Crunchy granola clusters bursting with Brazil nuts, hazelnuts, almonds, cashews, and pecans Made with whole grains No artificial flavours, colours or preservatives Source of fibre Non-GMO Vegetarian Made in a peanut-free facility 400 g box

Morning Crisp Bursting With Nuts Granola Cereal - 400.0 G

Natur 100% natural peanut butter is made with highest quality dry roasted peanuts. Discover the delicious Natur Natural Peanut Butter! Source of vitamin E As there is no artificial stabilizer, it is normal that oil appears on the surface. Will not separate if refrigerated. Natural Highest quality dry roasted peanuts. No oil, sugar or salt added Cholesterol, trans fat and gluten free.

Natur Peanut Butter, Creamy - 500.0 G

Natur 100% natural peanut butter is made with highest quality dry roasted peanuts. Discover the delicious Natur Natural Peanut Butter! As there is no artificial stabilizer, it is normal that oil appears on the surface. Will not separate if refrigerated. Source of vitamin E As there is no artificial stabilizer, it is normal that oil appears on the surface. Will not separate if refrigerated. Natural Highest quality dry roasted peanuts. No oil, sugar or salt added Cholesterol, trans fat and gluten free.

Your Independent Grocer

Barney Butter Almond Butter Smooth - 284.0 G

$11.30

Bobs Red Mill Gluten Free Oatmeal Naturally Flavoured Maple Brown Sugar - 61.0 G

$3.05

Bobs Red Mill Rolled Oats - 907.0 G

$10.95

Brosia Raw Honey - 500.0 G

$10.95

Crofter's Premium Spread, Strawberry - 383.0 ML

$7.65

Farm Girl Cinnamon Crisps Cereal No Sugar - 280.0 G

$12.05

Farm Girl Rainbow Hoops Cereal No Sugar - 280.0 G

$12.05

Granola Cereal Granolove Almond Butter - 300.0 G

$8.55

Healthy Crunch Chia Jam, Blueberry - 230.0 ML

$14.25

Healthy Crunch Chia Jam, Strawberry - 230.0 ML

$14.25

Jordans Crunchy Nut Trio Granola - 375.0 G

$8.75

Jordans Honey Nut Protein Granola Clusters - 325.0 G

$8.75

Jordans Morning Crisp Dark Chocolate Granola Cereal - 400.0 G

$8.75

Kashi Cereal Organic Cinnamon Harvest - 510.0 G

$9.85

Kind bar Granola Cinnamon Oat with Flax Seeds - 312.0 G

$8.75

Kind bar Granola Oats & Honey with Toasted Coconut - 312.0 G

$8.75

Kind bar Granola Whole Grain Peanut Butter - 312.0 G

$8.75

Morning Crisp Bursting With Nuts Granola Cereal - 400.0 G

$8.75

Natur Peanut Butter, Creamy - 500.0 G

$6.55

Natur Peanut Butter, Crunchy - 500.0 G

$6.55