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Real Canadian Superstore

Beans & Lentils

Pantry Staples

Blue Menu Five-Bean Medley includes pinto beans, red chili beans, chickpeas, great northern beans, and black turtle beans. A great source of fibre, iron, folate, and magnesium, this blend is perfect for salads, soups, and chili for a comforting meal.

PC Blue Menu Five-Bean Medley - 900.0 G

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

Suraj Light Red Kidney Beans - 1.8 KG

Blue Menu Chickpeas can be added to almost any meal or can be served alone with seasonings. With a rich texture and flavour when cooked, these chickpeas are perfect in salads, soups, homemade hummus, or stews. They're high in fibre and are a good source of iron, folate, and magnesium.

PC Blue Menu Chickpeas - 900.0 G

These fast-cooking lentils have a delicate flavour and cook to a creamy consistency, making them ideal for a variety of dishes. Along with traditional soups, chilis and stews, use them in Indian-inspired curries and dal, or try an exotic red lentil and coconut soup. Very high in fibre.

Suraj Red Split Lentils - 1.8 KG

Whole Mung Beans are a versatile ingredient used in a variety of traditional dishes. These small green beans have a mild, earthy flavour and a tender texture when cooked. High in fibre, they're ideal for soups, curries, and stir fries.

Suraj Whole Mung Beans - 1.8 KG

Blue Menu Pearl Barley has a chewy texture and a nutty flavour. A source of fibre, iron, and magnesium, it’s a great addition to soups, salads, and grain bowls. This hearty grain adds wholesome nutrition to your everyday meals.

PC Blue Menu Pearl Barley - 450.0 G

Suraj Chickpeas - 1.8 KG

Superior premium grade as recognized by Zhongning county, Ningxia, China. . The T&T brand brings the iconic Asian food experience to your table, offering a diverse range of exceptional products created

T&T Dried Goji Berries - 227.0 G

Dunya Harvest Brown Lentils - 900.0 G

Dunya Harvest Chickpeas - 900.0 G

Dunya Harvest Dark Red Kidney Beans - 900.0 G

Green lentils offer a firm texture and earthy flavour, making them a pantry essential. They hold their shape well when cooked, which is ideal for hearty soups, stews, and salads. Use them as a simple side dish or as a foundation for hearty main courses.

Dunya Harvest Green Lentils - 900.0 G

Dunya Harvest Green Split Peas - 900.0 G

Dunya Harvest Red Split Lentils - 900.0 G

Enjoy this Kosher mama farfel in your favourite family recipes. The small, toasted pasta pieces add a satisfying texture and flavour to soups, stews, and side dishes. A convenient pantry staple for creating comforting meals any night of the week.

Ferencz's Kosher Ferencz's Mama Farfel - 225.0 G

Get a delicious side dish on the table in minutes. This instant couscous offers a light and fluffy base for your favourite meals. Serve it alongside roasted vegetables and grilled chicken, or mix it into a refreshing salad for a quick and satisfying lunch.

Gefen Instant Couscous - 283.0 G

Blue Menu Black Turtle Beans are a great source of fibre, iron, folate, and magnesium. Their firm texture and mildly nutty flavour make them perfect for soups, salads, tacos, and rice dishes. They're a wholesome way to add balance and heartiness to your meals.

PC Blue Menu Black Turtle Beans - 900.0 G

Blue Menu Black-Eyed Beans have a mild flavour and firm texture. A good source of fibre, iron, folate, and magnesium, they're perfect for soups, stews, salads, and grain bowls. They’re also great for making vegan lettuce tacos.

PC Blue Menu Black-Eyed Beans - 900.0 G

Blue Menu Great Northern Beans are a hearty source of fibre, iron, folate, and magnesium. With a mild flavour and creamy texture, they’re perfect for soups, stews, and salads. They're also great in chili, blended into dips, or tossed with herbs and olive oil for a simple side dish.

Real Canadian Superstore

PC Blue Menu Five-Bean Medley - 900.0 G

$4.45

T&T Sushi Nori Roasted Seaweed Sheets - 27.0 G

$3.90

Suraj Light Red Kidney Beans - 1.8 KG

$10.05

PC Blue Menu Chickpeas - 900.0 G

$4.45

Suraj Red Split Lentils - 1.8 KG

$6.70

Suraj Whole Mung Beans - 1.8 KG

$6.70

PC Blue Menu Pearl Barley - 450.0 G

$2.75

Suraj Chickpeas - 1.8 KG

$6.70

T&T Dried Goji Berries - 227.0 G

$8.94

Dunya Harvest Brown Lentils - 900.0 G

$3.65

Dunya Harvest Chickpeas - 900.0 G

$4.80

Dunya Harvest Dark Red Kidney Beans - 900.0 G

$5.00

Dunya Harvest Green Lentils - 900.0 G

$3.65

Dunya Harvest Green Split Peas - 900.0 G

$3.20

Dunya Harvest Red Split Lentils - 900.0 G

$3.65

Ferencz's Kosher Ferencz's Mama Farfel - 225.0 G

$3.65

Gefen Instant Couscous - 283.0 G

$5.55

PC Blue Menu Black Turtle Beans - 900.0 G

$4.45

PC Blue Menu Black-Eyed Beans - 900.0 G

$4.45

PC Blue Menu Great Northern Beans - 900.0 G

$4.45