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Allergies & Intolerances

Real Canadian Superstore

Cereal, Spreads & Syrups

Natural & Organic

A great spread on bread and crackers and gives a different flavour profile in sauces, dressing and smoothies. Non-GMO Dairy Free Wheat Free Soy Free Gluten Free Kosher No added salt, sugar or hydrogenated oil. Made in Canada of imported ingredients.

Nuts to You Pistachio Butter Smooth - 250.0 G

No sugar added. All natural. Gluten free. 6g protein. Just add water!. Natural: 100% peanuts. 90% less calories from fat than traditional peanut butter

PB&Me Powdered Peanut Butter - 453.0 G

PC Organics Organic Quick Rolled Oats - 1000 G

Nature’s Path Superfood oatmeals are unique blends of organic, gluten free oats and super seeds for a boost of plant-based proteins and healthy fats. Superfoods like the chia and hemp seeds in the blend, give a little boost of energizing minerals and anti-inflammatory omega 3 fats to meals. These nourishing, nutrient-dense plant foods help support a demanding lifestyle and are a super easy way to boost the nutritional value of your existing meals. This gluten free oatmeal is also free from added sugars, and has a huge 6g protein in every serve. We believe it’s important to start the day right, and that’s why we created this deliciously tasty oatmeal, filled with simple, whole food, organic and non-GMO ingredients. A unique superfood blend of gluten free oats, dried coconut, buckwheat groats, chia and hemp seeds. One of our most popular oatmeal’s owing to zero added sugar and creamy taste, this oatmeal has a thick, hearty texture and tastes great on its own or topped with fruit and nuts. 6 packets per box. Like all Superfood products, you’ll find this oatmeal is packed full of nutritional goodness from organic superfoods. Buckwheat – a nutrient-dense, gluten free seeds packed with antioxidants and a mix of vitamins and minerals. Chia seeds are popular for their high levels of plant protein, as well as omega-3 fatty acids, fibre and calcium. Hemp seeds, or hemp hearts, are exceptionally nutritious and rich in healthy fats, high quality protein and various vitamins and minerals. All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives. Each serving contains 6g protein, 5g of fibre and is a source of omega-3 fats, and no added sugar Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Nature's Path Organic Creamy Coconut Instant Oatmeal - 228.0 G

Our Love Crunch Dark Chocolate and Red Berries granola is a dreamy combination of decadent chocolate, plump strawberries, rich raspberries and crunchy granola clusters. It’s a great chocolatey and fruity treat to bring on a road trip. It’s rolled oats, fibre and nutrient-rich grains will keep you on your toes and ready for any adventure. This granola is Certified USDA organic, Kosher, Lactose free and Trans Fat Free. We believe in spreading love with our Love Crunch! Our Bite4Bite program donates a minimum of $2M worth of food every year to food banks in North America. Start your morning with this rich blend of chocolate and tangy dried berries granola. This granola is Non-GMO Project Verified and includes wholesome ingredients that help make our earth a better place! Our Love Crunch products are made with passion and purpose to help the world eat, act and live out of love! We thoughtfully created Love Crunch products that stand for what you cherish and love. A granola made for those who love the combination of dark chocolate, crunchy granola clusters and tangy real berries. It is packed with whole grains, and 0 grams trans-fat. Add this crunchy, chocolate and berry filled granola to your favourite ice cream. This could be your new favourite snack! This granola also has perks as it is Certified USDA organic, Kosher, Lactose free, Trans Fat Free and Non-GMO Project Verified. We are a fan of real and smart choices that’s why we have wholesome ingredients in our Love Crunch. Love Crunch supports food banks across North America by donating a minimum of $2 million worth of food every year through our Bite4Bite program.

Nature's Path Organic Dark Chocolate & Red Berries Granola - 700.0 G

Our organic honey comes from a variety of wild plants growing in the lush landscape, a paradise for bees. It owes its warm colour and floral, exotic notes from a mix of these nectars.

Naturoney Organic Honey Liquid - 750.0 G

Jordans Oat Classic Granola is the classic granola experience you crave. Loaded with toasted oat and honey clusters, this premium granola delivers superior taste and crunchy texture. Enjoy these versatile granola clusters for breakfast, in a satisfying trail mix or as an instant flavour and nutrient booster in baking. With no artificial flavours, colours or preservatives, this hearty granola contains nourishing whole grains with fibre to support digestion and a touch of honey to naturally sweeten your day. Classic granola with whole grain oat and honey clusters Contains sunflower seeds Made with whole grains No artificial flavours, colours or preservatives Source of fibre Vegetarian Made in a peanut-free facility 375 g pouch

Jordans Oat Classic Granola - 375.0 G

Now you can serve creamy, delicious oatmeal without the gluten! Bob's Red Mill Gluten Free Old Fashioned Rolled Oats are handled with care in a 100% gluten free facility and tested to ensure they meet strict gluten free protocols. Ideal for satisfying hot cereal, chewy cookies, crunchy granola and more. These oats undergo an R5 ELISA test to ensure they contain no more than 19 parts per million of gluten Whole grain oats make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish Oats aren't just for hot cereal: you can enjoy them as overnight oats, or whirl into a smoothie for added flavor and nutrition A good source of fiber, with 6 grams of protein per serving

Bobs Red Mill Rolled Oats - 907.0 G

Brosia Raw Honey - 500.0 G

Capilano Bioactive Honey Manuka Mgo 550+ - 250.0 G

Farm Girl Cinnamon Crisps Cereal No Sugar - 280.0 G

Kashi® GoActive™ Chocolate Crunch granola cereal pairs dark chocolate with puffed grains for a deliciously crispy, crunchy, cluster-y start to your day. High Protein; 15 g of protein per 75 g serving Very High Fibre; provides 54% of your daily value of fibre per serving (75 g) Made with natural ingredients, no artificial flavours or colours Source of 5 vitamins & minerals and 18 g of whole grain per 75 g serving

Kashi Granola Cereal Chocolate Crunch - 453.0 G

Kashi® GoActive™ Honey Almond Flax Crunch granola cereal is a tasty blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. High Protein; 15 g of protein per 78 g serving Very High Fibre; provides 54% of your daily value of fibre per serving (78 g) Made with natural ingredients, no artificial flavours or colours Source of 6 vitamins & minerals and 16 g of whole grain per 78 g serving

Kashi Granola Cereal Honey Almond Flax Crunch - 501.0 G

Kashi® GoActive™ Mixed Berry Crunch granola cereal is a delicious combination of crunchy granola clusters blended with cranberries and blueberries, and toasted to perfection. High Protein; 14 g of protein per 80 g serving Very High Fibre; provides 50% of your daily value of fibre per serving (80 g) Made with natural ingredients, no artificial flavours or colours Source of 5 vitamins & minerals and 16 g of whole grain per 80 g serving

Kashi Granola Cereal Mixed Berry Crunch - 501.0 G

Natur 100% natural peanut butter is made with highest quality dry roasted peanuts. Discover the delicious Natur Natural Peanut Butter! Source of vitamin E As there is no artificial stabilizer, it is normal that oil appears on the surface. Will not separate if refrigerated. Natural Highest quality dry roasted peanuts. No oil, sugar or salt added Cholesterol, trans fat and gluten free.

Natur Peanut Butter, Creamy - 500.0 G

Nature’s Path Choco Chimps are light and airy corn puffs, coated in organic Fair Trade cocoa that stay super crunchy even in milk. As part of the Nature’s Path family, we wanted to create something for kids that didn’t compromise nutrition and taste. Containing only non-GMO ingredients, it’s certified organic with no artificial flavours, colours or preservatives. Packed full of healthy ingredients like whole grains, and certified gluten free, Choco Chimps is also suitable for vegan diets. Our planet, our food and our bodies are all connected, which is why we say no to the highly toxic chemicals that harm our children, our animals and our planet. Every time you choose EnviroKidz, we donate a portion of sales to environmental education and conservation projects that help save endangered animals like the chimpanzee. That really adds up! Light and airy corn puffs, coated in organic Fair Trade cocoa that stay super crunchy even in milk What makes EnviroKidz the best kids cereal? We keep it simple and healthy. Containing only non-GMO ingredients, certified organic, and with no artificial flavours, colours or preservatives, we’re also gluten free. As part of the Nature’s Path family, our uncompromised drive for nutrition and taste means a deliciously healthy breakfast for kids We’re taking action to educate kids about endangered animals and habitat conservation, providing them with tools to make a difference in their own backyard Choco Chimps celebrates the majestic chimpanzee, critically endangered due to poaching and habitat destruction, and in our kids’ lifetime, could be gone. Since we launched in 2001, we’ve donated a portion of sales from every EnviroKidz product, and because of people like you, we’ve put over $3 million dollars to help these endangered species that we so love. Our planet, our food, and our bodies are all connected, which is why we say no to the highly toxic chemicals that harm our children, our animals and our planet. When our greatest collective power is choice, we thank you for choosing EnviroKidz.

Nature's Path Organic Choco Chimps Cereal - 284.0 G

Nature’s Path Flax Plus Multibran flakes are nutrient-dense, crunchy organic cereal flakes. Packed with whole grains and flax, flaxseed’s health benefits come from the fact that it’s high in fibre and contains Omega-3 essential fatty acids, “good” fats that have been shown to have heart-healthy effects. Filled with 18g whole grains, 6g of protein and 7g of fibre, this cereal is an excellent source of ALA Omega-3s. We believe it’s important to start the day right, and that’s why we created this deliciously tasty cereal, filled with simple, whole food, organic and non-GMO ingredients. All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives Nature’s Path Flax Plus Multibran flakes are nutrient-dense, crunchy organic cereal flakes. Owing to its 18g of whole grains, high fibre content and being low fat, this vegan cereal is a great option to nourish your body, particularly your heart. One of the most powerful plant foods on the planet, flaxseeds are must in every wellness-based diet. What makes Nature’s Path the best organic cereal? We know how important that crunch is, and our unique and unmatched manufacturing technique, means our cereal stay crunchy, even in milk! Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Nature's Path Organic Flax Plus Multibran Flakes Cereal - 375.0 G

Nature's Path Peanut Butter Granola satisfies your PB craving with an organic granola that’s got a satisfying crunch and a delightful balance between sweet and savory. Peanuts aren’t just included for deliciousness, but because as a legume (not a nut!), they’re loaded with plant based protein. That means this granola is actually a high protein vegan snack! It’s also a great way to get in more whole grains for a fibre boost that helps support gut health. In this low-sodium granola you’ll get a hearty dose of fibre with 27g of whole grains in each serving, plus 5g of plant-based protein. We believe it’s important to start the day right, and that’s why we created this deliciously tasty granola, filled with simple, whole food, organic and non-GMO ingredients. All of our recipes are carefully crafted with only certified USDA organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives. Crunchy granola clusters with organic whole grain oats, coated with creamy peanut butter, and blended with roasted peanuts for a delightful balance between sweet and savory. Peanuts are loaded with plant based protein, making this granola a high protein vegan snack! It’s also a great way to get in more whole grains for a fibre boost that helps feed healthy gut bacteria. In this low-sodium granola you’ll get a hearty dose of fibre with 27g of whole grains in each serving, plus 5g of plant-based protein. Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Nature's Path Organic Peanut Butter Granola - 325.0 G

Made with simple, quality ingredients. Smooth, creamy, and full of natural flavour — perfect for spreading, dipping, baking, or adding to smoothies. A wholesome choice for everyday snacking. Non-GMO Dairy Free Wheat Free Soy Free Gluten Free Kosher No added salt, sugar or hydrogenated oil. Made in Canada of imported ingredients.

Nuts to You Almond Butter, Smooth - 365.0 G

Experience the rich, nutty flavour and velvety texture of pure almond butter. Blend it into smoothies for a creamy protein boost or spread it on apple slices for a satisfying snack. Stir it into your morning oatmeal or use it as a base for a savoury dipping sauce.

Real Canadian Superstore

Nuts to You Pistachio Butter Smooth - 250.0 G

$17.89

PB&Me Powdered Peanut Butter - 453.0 G

$14.55

PC Organics Organic Quick Rolled Oats - 1000 G

$5.60

Nature's Path Organic Creamy Coconut Instant Oatmeal - 228.0 G

$7.60

Nature's Path Organic Dark Chocolate & Red Berries Granola - 700.0 G

$14.55

Naturoney Organic Honey Liquid - 750.0 G

$11.15

Jordans Oat Classic Granola - 375.0 G

$8.35

Bobs Red Mill Rolled Oats - 907.0 G

$10.05

Brosia Raw Honey - 500.0 G

$11.15

Capilano Bioactive Honey Manuka Mgo 550+ - 250.0 G

$38.04

Farm Girl Cinnamon Crisps Cereal No Sugar - 280.0 G

$10.60

Kashi Granola Cereal Chocolate Crunch - 453.0 G

$8.94

Kashi Granola Cereal Honey Almond Flax Crunch - 501.0 G

$8.94

Kashi Granola Cereal Mixed Berry Crunch - 501.0 G

$8.94

Natur Peanut Butter, Creamy - 500.0 G

$7.80

Nature's Path Organic Choco Chimps Cereal - 284.0 G

$5.55

Nature's Path Organic Flax Plus Multibran Flakes Cereal - 375.0 G

$6.45

Nature's Path Organic Peanut Butter Granola - 325.0 G

$7.60

Nuts to You Almond Butter, Smooth - 365.0 G

$14.55

Other Controlled Label-LBL Almond Butter, 100% Smooth - 765.0 G

$19.00