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Allergies & Intolerances

No Frills

Beans & Lentils

Pantry Staples

Blue Menu Red Kidney Beans are firm, hearty, and ready to use in a variety of dishes. Add these kidney beans to stews, soups, chili, and salads. They're also a great meat substitute in tacos, burritos, and quesadillas.

PC Blue Menu Red Kidney Beans - 900.0 G

Blue Menu Black Turtle Beans are a great source of fibre, iron, folate, and magnesium. Their firm texture and mildly nutty flavour make them perfect for soups, salads, tacos, and rice dishes. They're a wholesome way to add balance and heartiness to your meals.

PC Blue Menu Black Turtle Beans - 900.0 G

Blue Menu Chickpeas can be added to almost any meal or can be served alone with seasonings. With a rich texture and flavour when cooked, these chickpeas are perfect in salads, soups, homemade hummus, or stews. They're high in fibre and are a good source of iron, folate, and magnesium.

PC Blue Menu Chickpeas - 900.0 G

Blue Menu Pearl Barley has a chewy texture and a nutty flavour. A source of fibre, iron, and magnesium, it’s a great addition to soups, salads, and grain bowls. This hearty grain adds wholesome nutrition to your everyday meals.

PC Blue Menu Pearl Barley - 450.0 G

Blue Menu Red Split Lentils are a versatile, nutrient-rich ingredient high in fibre, iron, and magnesium. They cook quickly to a soft texture, making them ideal for soups and stews. These lentils have a mild, earthy flavour and a smooth consistency.

PC Blue Menu Red Split Lentils - 900.0 G

Quality Brown Coarse Bulgur #3 - 0.907 KG

Ferencz's Kosher Ferencz's Mama Farfel - 225.0 G

Galil Organic Roasted Chestnuts - 100.0 G

Gefen Instant Couscous - 283.0 G

Gefen Instant Moroccan Couscous - 283.0 G

Gefen Kosher Medium Barley - 454.0 G

Hermes Kosher Farfel - 198.0 G

100% semolina wheat couscous. Try it combined with different spices and vegetables.

Near East Couscous, Original Plain - 284.0 G

100% semolina wheat couscous combined with roasted garlic, onion, and olive oil.

Near East Couscous, Roasted Garlic & Olive Oil - 164.0 G

100% semolina wheat couscous with sweet carrots, peas, and a combination of authentic curry seasonings, Kosher.

Near East Kosher Couscous, Mediterranean Curry - 161.0 G

A mildly spicy mix of long grain rice, tomatoes, onions, garlic, and spices, Kosher.

Near East Kosher Rice Pilaf, Spanish Rice - 191.0 G

Rice pilaf made from premium parboiled long grain rice, toasted orzo, and a mix of herbs and spices.

Near East Rice Pilaf, Original - 172.0 G

A mix of bulgur wheat, mint, parsley and garlic. Try it with tomatoes, lemon juice, and olive oil in a salad.

Near East Tabouleh, Wheat Salad - 149.0 G

Blue Menu Black-Eyed Beans have a mild flavour and firm texture. A good source of fibre, iron, folate, and magnesium, they're perfect for soups, stews, salads, and grain bowls. They’re also great for making vegan lettuce tacos.

PC Blue Menu Black-Eyed Beans - 900.0 G

High in fibre, iron, and magnesium, Blue Menu Green Lentils are a nutritious pantry essential. These hearty lentils hold their shape beautifully, making them perfect for soups, stews, and salads. They cook up tender with a mild, earthy flavour that complements a variety of dishes.

No Frills

PC Blue Menu Red Kidney Beans - 900.0 G

$3.99

PC Blue Menu Black Turtle Beans - 900.0 G

$3.99

PC Blue Menu Chickpeas - 900.0 G

$3.99

PC Blue Menu Pearl Barley - 450.0 G

$2.50

PC Blue Menu Red Split Lentils - 900.0 G

$3.99

Quality Brown Coarse Bulgur #3 - 0.907 KG

$3.29

Ferencz's Kosher Ferencz's Mama Farfel - 225.0 G

$2.29

Galil Organic Roasted Chestnuts - 100.0 G

$2.99

Gefen Instant Couscous - 283.0 G

$4.29

Gefen Instant Moroccan Couscous - 283.0 G

$3.49

Gefen Kosher Medium Barley - 454.0 G

$3.69

Hermes Kosher Farfel - 198.0 G

$3.89

Near East Couscous, Original Plain - 284.0 G

$5.29

Near East Couscous, Roasted Garlic & Olive Oil - 164.0 G

$5.29

Near East Kosher Couscous, Mediterranean Curry - 161.0 G

$5.29

Near East Kosher Rice Pilaf, Spanish Rice - 191.0 G

$5.29

Near East Rice Pilaf, Original - 172.0 G

$5.29

Near East Tabouleh, Wheat Salad - 149.0 G

$5.29

PC Blue Menu Black-Eyed Beans - 900.0 G

$3.99

PC Blue Menu Green Lentils - 900.0 G

$3.99