The Soulful Spoon
Disposable Cutlery
Please list the number of place settings that you'd like, along with your order.
Number of Plastic Cutlery
How many people will be eating from this order?
See Item
Popular Items
Check out the most popular items on the menu.
Half Sandwich with Soup Combo
Choice of half sandwich, side soup, and can of pop.
$11.00
Wrap with Soup Combo
Our house specialty! A classic Chicken Caesar wrap, romaine lettuce, parmesan petals, and everything made in house: roasted chicken breast, garlic dressing and bacon bits. Choose a side soup or mac & cheese with this combo.
$14.00
Grilled Cheese Sandwich
Grilled cheese sandwich, available on multigrain or sourdough bread features medium cheddar from Bright and Smoked Five Brothers from Gunn's Hill Artisan Cheese.
$10.00
Entrée Soup
16 oz of one of our daily options of soup, hot and ready to eat.
$7.50
Chicken Caesar Wrap
Sliced chicken breast, parmesan, bacon bits, romaine, and garlic dressing on a white wheat tortilla. We roast the chicken, make our own bacon bits and garlic croutons, and serve it with our house made roasted garlic dressing.
$10.00
Lunch Combos
Wrap with Soup Combo
Our house specialty! A classic Chicken Caesar wrap, romaine lettuce, parmesan petals, and everything made in house: roasted chicken breast, garlic dressing and bacon bits. Choose a side soup or mac & cheese with this combo.
$14.00
Half Sandwich with Soup Combo
Choice of half sandwich, side soup, and can of pop.
$11.00
Sausage combo
Local pork sausage on a bun from JTK Farms. Served with your choice of toppings, and your choice of side. (if you chose soup, please add your soup choice in the note for the order) Toppings: onion, Saurkraut, Jalapeño, mayo, ketchup, mustard, relish. Side options soup, Mac & Cheese, Caesar salad or Taco Salad.
$10.00
Salads
Roasted Garlic Side Salad
Romaine, parmesan petals, house-made bacon bits, sourdough croutons, and garlic lemon dressing. The dressing is vegetarian, and you can request no bacon bits in the order notes.
$5.00
Roasted Garlic Entrée Salad
1000ml salad, with fresh romaine, parmesan petals, house made bacon bits and garlic croutons, served with our signature recipe roasted garlic dressing.
$10.00
Side Taco Salad
Romaine lettuce, bean & corn mix dressed in lime, guacamole, tomatoes, shredded cheese, taco crisps, smokey chipotle & honey dressing.
$6.00
Entree Taco Salad
Romaine lettuce, bean & corn mix dressed in lime, guacamole, tomatoes, shredded cheese, taco crisps, smokey chipotle & honey dressing. 1000ml
$12.00
Hot Soup
Daily selection of hot soup or mac & cheese. Small 8oz / Med 12oz / Large 16oz
Side Soup
8 oz of one of our daily options of soup, hot and ready to eat.
$4.50
Entrée Soup
16 oz of one of our daily options of soup, hot and ready to eat.
$7.50
Medium Soup
12 oz of one of our daily options of soup, hot and ready to eat.
$6.00
Baked Goods
Foccacia slice
A slice of foccacia, toasted and buttered (unless otherwise noted)
$1.50
Sandwiches
Chicken Caesar Wrap
Sliced chicken breast, parmesan, bacon bits, romaine, and garlic dressing on a white wheat tortilla. We roast the chicken, make our own bacon bits and garlic croutons, and serve it with our house made roasted garlic dressing.
$10.00
Grilled Cheese Sandwich
Grilled cheese sandwich, available on multigrain or sourdough bread features medium cheddar from Bright and Smoked Five Brothers from Gunn's Hill Artisan Cheese.
$10.00
Grilled Halloumi
(Vegetarian). A thick slice of halloumi cheese, grilled and topped with peach mango chutney, lime aioli, spring mix greens, and served on a Martin's potato roll.
$8.00
Tomato and Mozza
Soft coabata bun, toasted with garlic butter, pesto aioli, mozzarella, tomato, greens, and balsamic glaze.
$10.00
Cold Litres
Cold litres of our soup, stew or chili, just heat and serve. You get a better value purchasing it cold, rather than a hot bowl, so you can order by the litre and feed a family!
Drinks
Coca Cola (Can)
$2.00
Diet Coke (Can)
$2.00
Bottled Water
$2.00
Lemon Iced Tea (Can)
$2.00
Diet Iced Tea (Can)
$2.00
Fruit Punch Glass Bottle
$3.00
Orange Soda Glass Bottle
$3.00
Kintore Coffee Cold Brew
A can of locally brewed Kintore Coffee Peppermint Mocha Cold Brew.