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The Shmooz - DNU
590 Pape Ave

The Shmooz - DNU

8.0
590 Pape Ave

Salads

Let's be healthy today! Order a salad from The Shmooz!

The Keener

Vegan and gluten friendly. Kale, warmed quinoa, red onion, toasted coconut, apple, and cilantro-cashew dressing.

$10.25

The Roast

Roasted beets, roasted sweet potato, roasted free-range chicken, goat cheese, bell pepper, spinach, and a herb-seasoned vinaigrette. Chicken can be substituted for hard-boiled eggs.

$13.95

Croissant Sandwiches

Try one of these great light sandwich options!

Green Eggs, No Ham

Free-run eggs, cilantro pesto, celery, and spinach.

$6.45

Soft Cure

House-cured sustainable salmon, dill cream cheese, cucumber, and capers.

$9.75

PB & B

Natural peanut butter, banana, and honey.

$5.45

Panini Sandwiches

The Pollo

Free-range chicken, avocado, cilantro-jalapeno aioli, double-smoked cheddar, roasted chicken skin, and spinach. Served with a side of pressed salad slaw.

$11.95

The Carne

House-braised grass-fed beef, horseradish aioli, Gruyere, caramelized onion, and gravy. Served with a side of pressed salad slaw.

$12.95

The Veg

Roasted mushrooms, roasted red pepper, basil pesto, goat cheese, and spinach. Served with a side of pressed salad slaw.

$10.25

Le Fromage

Aged cheddar, Brie, and pear butter.

$9.75

Others

Want something different? Try one of these delicious options!

Muesli Parfait

Rolled oats, chia, raisins, Balkan yogurt, fruit, Shmooz grain-free granola, and maple syrup.

$8.25

Baked Goods

Ginger Snaps

$0.95

Fiddle Diddle

Vegan. Gluten and dairy friendly. Chocolate, oats, and coconut.

$2.50

Almond Toffee Milk Chocolate Cookie

$3.15

Ginger Molasses Cookie

$3.15

Chocolate Chunk Cookie

$3.15

Fitness Cookie

Oatmeal, dark chocolate, blueberry, and almonds.

$3.15

Gluten-Free Peanut Butter Cookie

$3.35

Queen Elizabeth Muffin

Gluten and dairy friendly. Extraordinarily delicious and healthy, made of quinoa, almond flour, dates, walnuts, spices, and coconut.

$4.25

Plain Croissant

Made fresh in house daily.

$3.00

Gruyere and Caramelized Onion Croissant

Made fresh in house daily.

$4.50

Dark Chocolate and Himalayan Sea Salt Croissant

Made in house daily.

$4.50

Roasted Almond Croissant

Made in house daily.

$4.50