Rise & Shine Island Flavour

The Meatless Morning Person

Two eggs any style with real potato home fries and toast.

The Perfect Day

Two egg any style, three bacon, three sausages, and home fries.

Steak and Eggs

Six ounces NY strip steak and two eggs any style with real potato home fries and toast.

Avocado Bagel

Bagel toasted with a layer of avocado, tomato, an over easy egg.

Sausage and Pepper Skillet

Farmer's sausage, red peppers, grilled onions, and cheddar cheese over a bed of home fries and topped with two eggs any style.

The Vegetarian Skillet

Grilled peppers, mushrooms, onion, served over a bed of home fries, topped with two eggs any style, cheddar cheese, and a dollop of hollandaise.

The Loaded Skillet

Home fries poutine covered in bacon, hollandaise, and two eggs any style.

The Busy Momma Yogurt Bowl

Vanilla Greek yogurt, granola, honey, walnuts, and fresh fruit.

The “Go Getter” Oatmeal

Oatmeal mixed with brown sugar and topped with dry fruit and nuts

Breakfast Burrito

Scrambled eggs, sausage, cheddar cheese, all wrapped up and grilled to perfection and with a side of home fries and salsa.

The Hangover

Three eggs any style, two slices of bacon, two slices of sausage, and two slices of ham.

The Simple BLT

Three slices of thick bacon, lettuce and tomato on toast.

Fried Egg on Toast

PLT

Two slices of peameal with lettuce and tomato on toast.

3 Egg Western Omelette

Ham and onion. 3 eggs and served with toast and home fries.

3 Eggs Great Canadian Omelette

Bacon, mushrooms, peppers, and Cheddar cheese. 3 eggs and served with toast and home fries.

3 Eggs Meat Lovers Omelette

Bacon, ham, and sausage omelette 3 eggs and served with toast and home fries.

3 Eggs Vegetable Omelette

Peppers, tomato, onion, and feta cheese. 3 eggs and served with toast and home fries.

Indian Masala Omelette

Onions, tomatoes and cilantro cooked together with Indian spices, three eggs and cheddar cheese to give a perfect depth of flavours and heat in this Indian inspired omelette. Served with our home fries and a side of toast.

Chicken and Waffle Benedict

Two mini sweet Belgian waffles topped with two poached eggs, tender crispy chicken striped and covered in hollandaise.

Corn Beef Benedict

Shaved corn beef piled high o a toasted English muffin, topped with two poached eggs, and covered in hollandaise sauce.

Jerk Bacon Benedict

Two Poached eggs served on top of our seasoned jerk bacon, grilled tomato & onion on a toasted English muffin, covered in hollandaise sauce. Served with a side of our home fries.

Mexican Benedict

2 Poached eggs, served on top of a toasted English muffin, avocado, and house-made pico de gallo and covered in hollandaise sauce. Served with a side of our home fries.

Jerk Bacon Benedict

Two Poached eggs served on top of our seasoned jerk bacon, grilled tomato & onion on a toasted English muffin, covered in hollandaise sauce. Served with a side of our home fries.

Side Jerk Bacon

Four pieces of jerk seasoned bacon.

Mexican Benedict

2 Poached eggs, served on top of a toasted English muffin, avocado, and house-made pico de gallo and covered in hollandaise sauce. Served with a side of our home fries.

Indian Masala Omelette

Onions, tomatoes and cilantro cooked together with Indian spices, three eggs and cheddar cheese to give a perfect depth of flavours and heat in this Indian inspired omelette. Served with our home fries and a side of toast.

Blueberry Pancakes

Plain Pancakes

Three large fluffy buttermilk pancakes.

Childhood Favourite French Toast

Three slices of Texas toast served with icing sugar and syrup.

Keep it Simple Waffle

Waffle and 2 slices of bacon.

Real Maple Syrup

Cheesecake

Strawberry Cheesecake

House Soup

Small House Salad

A mix of lettuce, dried cranberries, candied walnuts, cucumber, and feta cheese, all dressed in your choice of balsamic or popping seed dressing.

Small Caesar Salad

Traditional Caesar with real bacon, house-made croutons, and topped with Parmesan cheese.

Add Piece of Jerk Chicken

One piece of Jerk chicken leg and thigh attached.

Calamari

Battered, deep-fried squid served with a sweet chilli sauce and lemon garlic aioli.

Wings (1 lb)

Wings come with one pound.

Garlic Parmesan Fries

Served with a house-made garlic aioli sauce

Sweet Avocado Fries

Sweet potato fries layered with real cheese curds fresh avocado, covered in bacon, and topped in a chipotle drizzle.

Crispy Buffalo Chicken Poutine

Seasoned crispy chicken tossed in buffalo sauce and covered in peppers, cheddar cheese, and buttermilk ranch dressing.

Jerk Fries

Popular French fries topped with house-made spicy jerk sauce and with a side of sour cream.

Side Regular Fries

Large Caesar Salad

Romaine lettuce, bacon, parmesan cheese, homemade croutons, and caesar dressing.

Bowl of Homemade Soup

House Soup

Chicken Fingers and Fries

3 all-white meat crispy chicken strips served with plum sauce.

Chicken Quesadilla

Grilled chicken breast, seasoned to perfection and cooked inside a tortilla with melted Cheddar cheese and tomato.

Crispy Chicken Wrap

All the best things you love about a Caesar salad, but also has crispy chicken and loads of bacon

Falafel Wrap

Falafel, hummus, lettuce, tomato, pickle, onion, and garlic aioli wrapped tight in a tortilla wrap.

Steak Fajita Wrap

Grilled steak, sauteed with peppers, onions, and Cheddar cheese smothered in garlic mayonnaise. Served inside a soft tortilla wrap.

Rise Above Club Sandwich

Double-decker sandwich with real chicken breast, bacon, lettuce, and tomato on toast.

The Big Wing Sandwich

Crispy buffalo chicken breast coved in a buttermilk ranch dressing and topped with tomato and onion on a soft bun. Served with fries.

The Bosses Grilled Cheese

Real Cheddar cheese, tomato, and bacon melted between 2 slices of Texas toast.

Traditional Burger (8 oz)

Bacon and Cheddar cheese. 100 % pure beef and hand-formed to perfection. They are served on top of a soft bun, with lettuce, tomato, onion, & pickle, and with French fries

Sunny Breakfast Burger (8 oz)

Peameal bacon, sunny up, and Cheddar. 100 % pure beef and hand-formed to perfection. They are served on top of a soft bun, with lettuce, tomato, onion, & pickle, and with French fries

Beyond Meat Burger

Oxtail Stew

Slow-braised oxtail cooked in a delicious rich flavourful sauce, that is pull-apart tender and served with rice, and creamy coleslaw.

Curry Goat

Lovely and rich curry made with hearty goat meat, fresh spices, and potatoes, prepared in a traditional Caribbean way, and served with rice and coleslaw.

Chickpea Curry

Vegetarian. Served with rice and coleslaw.

Curry Shrimp

Juicy shrimp cooked in a flavourful and hearty curry of fresh seasoning, aromatic spices, and smoothen with coconut milk and served with white rice and coleslaw.

The Big Wing Sandwich

Crispy buffalo chicken breast coved in a buttermilk ranch dressing and topped with tomato and onion on a soft bun. Served with fries.

Jerk Chicken Rice Bowl

Our house special jerk chicken served on a bed of rice & beans and topped with peppers, tomato, onion, lettuce, cheddar cheese, avocado, and a drizzle of chipotle sauce.

Side White Rice

Side Rice and Beans

Side Of Coleslaw

Home Fries

Onion Rings

Cajun Onion Rings

French Fries

Classic Poutine

Sweet Potato Fries

Tzatziki Sauce

Hummus

Fried Tomatoes

Single Pancake

Single French Toast

Bacon (4 pcs)

Turkey Bacon (4 pcs)

Ham

Sausage (4 pcs)

Jerk Bacon (4 pcs)

Peameal

Toast

English Muffin

Bagel

Real Maple Syrup

Hollandaise

Side Gravy

Kid Waffle

Half waffle with strawberry topping and whipped cream.

Kid Pancake

Pancake with icing sugar.

Kid French Toast-w Bacon

French Toast with slice of bacon

Unicorn French Toast - Rise and Shine Special

Grilled Cheese - Lunch

Grilled Cheese with fries or a cup of fruit.

Ham and Cheese Sandwich - Lunch

Ham and Cheese sandwich on a soft bun and fries or a cup of fruit.

Peanut Butter and Jam Sandwich

Peanut butter and jam sandwich with fries or a cup of fruit.

Real Strawberry and Banana Smoothie

Cafe Mocha with Whipped Cream

Hot Chocolate with Whipped Cream

Canned Pop

Bottled Water

Perrier Water

Chocolate Milk (Regular)

White Milk (Reg Size)

Orange Juice Reg Size

12 oz

Hot Apple Cider

Tomato Juice

Laza Hibiscus Unsweetened

Caffeine free, 100% natural, unsweetened hibiscus tea. This item is sold cold. 300ml bottle. 0 calorie beverage

Laza Hibiscus Ginger

100% natural, sweetened with organic cane sugar. Ingredients are high in antioxidants making them a guilt-free and refreshing option! Served in 300ml bottle- cold