

Real Fake Meats
Take Out Menu

Veggie Donair
Take on a traditional Halifax donair. Fancy Lebanese bakery pita, coconut donair sauce, diced tomato, and onion. Seared house made donair seitan meat.
$11.50

Veggie Donair Bowl
Classic RFM Donair but make it Salad. Seared RFM Donair meat (Seitan Wheat Protein & Chickpea Base). Onion, Tomato, Cucumber and Sliced Red Onion. House-Made Acadiana Soy Base Crumbled Feta. Beet Pickled Turnips. Organic Riverview Greens. Choice of Donair Sauce, Cashew Ranch Sauce option.
$16.00

Fried Vegan Chickn' Burger
Fave little fried chicken burg. Secret spiced fried chicken, french onion dip sauce, lettuce, melted white almond cheddah, tomato, buttered bun. Contains mustard, cashews, almonds, chickpeas, and gluten.
$13.50

Vegan Crunch Wrap Supreme
It’s back! A fan favourite. Ground RFM Tex Mex. Spiced rice, refried beans, tomato, onion, crunchy corn chips, shredduce and yellow almond Cheddah. Served with Cashew sour cream in the side.
$13.50

Buffalo Chickn' Wrap
Contains lettuce, tomato, red onion, house-made cashew ranch sauce, house made tofu feta and buffalo spiced crunchy chicken breasts. If you need extra buffalo sauce in the wrap let us know! The chicken is just coated in the sauce. Contains cashews, chickpeas and soy.
$11.50

Vegan Wings
250g of Wings cooked (approximately 12 mini wings). Choice of house-made Sauce. Wings are made from organic Acadiana Soy tofu and Wheat Protein. They are then coated in salty spices and a chickpea egg mixture. Comes with One 2oz Container of house-made Ranch Sauce and Crudités (carrot sticks and celery sticks). Ranch Sauce contains cashews. Pictured are our Buffalo wings.
$14.00

Real Fake Burger
It's Yummy. It's Real. It's Fake. It's the real fake burger. RFM Burger Patty (Seitan//Bean//Barley Base), Thick Cut RFM Maple Bacon, Almond Yellow Cheddah, Lettuce, sliced tomato, pickles, onions, ketchup, mayo, and mustard on a buttery toasted bun.
$11.50

Crispy Vegan Chickn' Caesar Wrap
Contains Romaine lettuce, house-made Caesar Dressing (soy-based) Crispy Fried chicken pieces, maple coconut bacon and Sun Parm. Contains chickpeas and cashews.
$11.50

Large Vegan Mac N Cheeze
Our take on a classic mac and cheese. Macaroni Noodles, Carrot cashew Cheeze Sauce, Buttery Toasted Bread Crumbs, and RFM's Sun Parm.
$18.00
Vegan Poutine
A delicious Classic Vegan RFM poutine. House-made caramelized onion gravy, house-made coconut yogurt curds, and house-cut fries. This item is soy-free and gluten-free. Please advise us of allergies so we take extra care of this.
$12.00

Hand Cut Fries
Hand cut russet PEI potatoes made in house.
$5.50
Curly Fries
Sorry friends these are not GF. McCain Brand
$5.50

Caesar Salad
Take on a classic Caesar Salad. House Caesar Dressing (soy-based), RFM Fake Bacon, Romaine Lettuce, Croutons and sunflower cashew Parm.
$9.00
Breakfast

Breakfast Poutine
Hand-cut fries, local organic tofu Scramble, our eggie salt, sautéed veggie (onion, tomato mushroom and peppers), and smothered in vegan cashew cheeze sauce. Topped with green onion, and seitan maple bacon. Vegan cheese sauce will be on the side for delivery.
$16.50

You’re My Everything BLT
Maple seitan bacon, leaf lettuce, slice tomato, choice of spicy or garlic mayo. On an Everything bagel from Izzy’s bagel Co.
$10.50

Bat Wrap
A beautiful breakfast wrap. Scrambled Acadiana Soy Firm tofu, diced RFM pineapple ham, crispy hashbrown, yellow carrot almond cheddah, and now you can choose your sauce! Make it extra by adding your fave veg like broccoli, tomato, lettuce, or our mushroom pepper mix! (Sorry the mushrooms and peppers are premixed!).
$11.50

Fake Ham N Egger
Our take on the classic egg muffin. English muffin, Vegan Butter, Carrot (almond) Cheddah, Smoky RFM Ham.
$8.50

Ultimate Vegan Bagel
Similar to our ham N egger but messier and more extreme. A buttered Izzys Sesame Bagel with Seared RFM Ham, Tofu egg, melted carrot cheddah (almond base), lettuce, and tomato.
$11.50

Carrot Lox Bagel
A sesame seed bagel from Izzys Bagel co. Topped with RFM cashew cream chez, capers, sliced red onion, and fresh dill.
$11.50

Izzys Sesame Seed Bagel
A toasted bagel. Choice of plain butter, house made cashew cream cheeze or flavoured house made sun dried tomato and local herb cream cheeze.
$4.00

Classic Hash-brown
Its that classic Hashbrown you love to hate but want so bad. Come on. Add it to your order!
$2.30

Curly Fries
A Burger week fave brought back for the good! Comes with ketchup but upgrade to house-made vegan mayo to go all the wayyyyy! Sorry folks they are not certified gluten-free.
$5.50

Hand Cut Fries
Hand cut russet PEI potatoes made in house.
$5.50
Grab-N-Go

Ham N Cheeze Sub
This sub we make fresh daily and pre-pack for our butcher case. It is cold unless ordered heated up! A fresh 6" demi-baguette from 24 Carrots Bakery. Almond Cheeze, lettuce, tomato, roasted garlic mayo, pineapple ham.
$11.00

Fake Chickn' Pesto Wrap
Made for Real Fake Meats butcher Case fresh every morning. RFM Tofu Seitan Chickn', Riverview herbs pine-nut Cashew and basil pesto, roasted veggies (sweet potato, eggplant, zucchini, peppers), and RFM cashew ricotta cheese.
$9.50

Caesar Salad
Chopped romaine lettuce, house vegan Caesar dressing, RFM Maple lardon, Sun cashew Parm and croutons. Contains cashews, soy and gluten.
$9.00
Gluten Friendly
Things we make free from gluten. We are a facility that processes wheat but try out best to do at separately with our celiac expert chef Gwen.

Large Gluten-Free Mac N Cheeze
Real's take on a classic mac and cheese. Rice noodle-based macaroni noodles, carrot cashew cheeze sauce, and rfm's sun parm.
$17.00

Gluten Free Buffalo Chicken Chickpea Wrap
Water, potato starch tapioca flour, sorghum flour, plant-based shortening, sweet rice flour, and brow.
$13.00

Gluten Free Donair Crumble Chickpea Wrap
Housemade chickpea wrap (similar to a crepe). Filled with our gluten free donair crumble made up of cauliflower, walnut and lentil mix. Then filled with lettuce, tomato and sweet coconut donair sauce.
$13.00

Gluten Free Caesar Chickn’ Chickpea Wrap
House made crispy fried tofu based popcorn chicken with certified gf cereal. House tofu Caesar dressing, coconut bacon, sunflower cashew Parm wrapped in out house made chickpea wrap.
$13.00

Gluten Free Chickn’ Burger
Real's own house-made tofu chickn’ patty, crumbed with gf rice and corn cereal and fried till crispy (similar to out popcorn chickn’), sweet onion sauce, white cheddar, shredded lettuce, and tomato.
$13.00

Gluten Free Real Fake Burger
Choice of garden burger or smoked tofu and mushroom and quinoa burger, coconut bacon, yellow cheddar, lettuce, sliced tomato, pickles, onions, ketchup, mayo, and mustard on a seed bun.
$13.00

Gluten Free Donair Crumble Bowl
Gf donair crumbles (spiced lentil, cauliflower, mushroom, walnut mix), onion, tomato, cucumber, sliced red onion, house-made Acadiana soy base crumbled feta, beet pickled turnips, organic Riverview greens (romaine lettuce if organic greens are out of season).
$16.00

Gluten Free Breakfast Poutine
Hand-cut fries, local organic tofu scramble, our eggie salt, sautéed veggie (onion, mushroom, and peppers), and smothered in vegan cheeze sauce. Topped with green onion, tomato, and coconut bacon instead of seitan bacon.
$16.00

Gluten Free Ultimate Breakfast Bagel
A buttered o’doughs bagel with coconut bacon, red onion, tofu egg, melted carrot cheddar (almond base), lettuce, and sliced tomato.
$11.50

GF Bagel
A gluten-free bagel with either vegan butter or cream cheese! The cream cheese contains cashews and organic miso.
$4.50
GF Lox Bagel
A bagel from odoughs gf - topped with rfm cashew creme chez, capers, sliced red onion, and fresh dill.
$11.00

Gluten Free Pub Style Fries
PEI Potato Fries hand-cut in-house.
$5.45

Gluten Free Hashbrown
Fried in our GF frier
$2.30
Sweets

Deep and Delish Carrot Cake
Cuts into 6 nice sizes pieces. Kept frozen right after baking for optimal freshness! Just remove from your freezer 15 minutes before eating or keep in fridge for up to 5 days! Enjoy!
$18.50

Deep and Delish Chocolate Cake
Cuts into 6 nice sizes pieces. Kept frozen right after baking for optimal freshness! Just remove from your freezer 15 minutes before eating or keep in fridge for up to 5 days! Enjoy!
$18.50

Chocolate Chip Cookie
Warm and gooey goodness with a nutty crunch. A requirement to get through the work day.
$3.50
Cashew Oreo Freezer Bar
Cashew-based with maple syrup, coconut oil chocolate ganache, and oreo cookies.
$5.50

GF Chocolate Dipped Oat Cake
Gluten free oat cake. Dipped in chocolate. Sprinkled with a touch of sea salt 🧂
$5.50
Grocery Items

Donair Meat
Vital Wheat Gluten, Chickpeas, Nutritional Yeast, Vegetable Stock (carrots, onion, garlic, leek, cabbage, beets), Soy Sauce, Tomato Paste, Organic Cane Sugar, Garlic, Onion, Spices, Sea Salt, Black Pepper. Preparation: This item is FULLY COOKED. Can be eaten cold or gently warmed in a pan with oil on medium heat. Two minutes on each side. Love to steam it in a pan with a little water coating the bottom to keep the meat moist and succulent with donairs. This product was produced in a facility that processes gluten, soy, mustard, nuts, and seeds.
$12.50

Fake Maple Bacon
SMOKEY MAPLE Bacon (200g). Vital Wheat Gluten, Nutritional Yeast, Tomato Paste, Organic Maple Syrup, Soy Sauce, Liquid Smoke, Spices, Sea Salt, Olive Oil.
$13.50

Real Fake Peps
This product was produced in a facility that processes gluten, soy, mustard, nuts, and seeds.
$11.50

Coco Bacon
Coconut, tamari, ns maple syrup, and liquid smoke.
$7.50

Coconut Donair Sauce
Made with organic coconut milk, cane sugar, raw apple cider vinegar, and sea salt. Great for dipping pizzas, in curries, or on your plant-based donairs!
$8.00

Sunflower Cashew Parm
Sunflower parm: sunflower seeds, cashews, nutritional yeast, garlic, onion, and Himalayan sea salt.
$9.75
Frozen Mac and Cheeze with Peas and Bacon
Cashew carrot Mac and Cheeze with RFM bacon and baby peas. A RFM fave! Take and bake for the oven. Cook from frozen,