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Allergies & Intolerances

Real Canadian Superstore

Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting offer a tender, flaky texture with a mild taste. Made with sustainably sourced wild Alaska pollock and wild Pacific whiting, this ready-to-eat option is gluten-free and easy to enjoy straight from the package. Perfect for salads, sandwiches, seafood dips, or quick meals, it’s a convenient way to add protein and ocean-inspired taste to everyday recipes.

Seaquest Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting - 227.0 G

Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting offer a classic crab-style taste with a tender, satisfying texture. Made with sustainably sourced wild Alaska pollock and wild Pacific whiting, these ready-to-eat seafood sticks are gluten-free and easy to enjoy. Perfect for seafood salads, sushi-style rolls, or quick appetizers, they deliver a convenient, versatile flavour.

Seaquest Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting - 227.0 G

Bite size pieces of the choicest cuts of herring, marinated to perfection with natural spices, mellow vinegar, and slices of fresh sweet onions

Feature Foods Herring Fillets in Wine Marinade - 600.0 G

HERON POINT SEAFOOD Wild Caught Crab Meat Special Crab Meat - 170.0 G

Laurena Anchovy Paste - 60.0 G

HERON POINT SEAFOOD Wild Caught Crab Meat Claw Crab Meat - 170.0 G

Basa is a type of catfish, which gets its name from the whisker-like barbels that hang from their mouths. They are firm and low in fat with a mild flavour, and their skin should be removed prior to cooking. Try basa grilled, fried, or blackened.

Basa Fillets, Previously Frozen (0.32 kg )

0.32kg approx.
$24.70 per kg

These boneless rockfish fillets offer a simple start for several weeknight meals. Their mild flavour and firm texture hold up well to different cooking methods. Pan-sear the fillets for flavourful fish tacos, or bake them with herbs and lemon for a flaky main course. Serve alongside roasted asparagus for a complete dinner.

Boneless Rockfish Fillets, Club Pack (0.85 kg )

0.85kg approx.
$25.40 per kg

Cod is a saltwater fish that belongs to the same family as haddock. It has a mild, slightly sweet flavour and a low fat content. Cod fish are often stuffed and baked whole or preserved by smoking, salting, or drying. Try cod steamed, poached, or battered and fried for fish and chips.

Chelsea Boned Cod Fillets, Salted - 454.0 G

Known for its rich flavour and firm, meaty texture, chub mackerel is a rewarding choice for seafood lovers. Grill it whole for a simple, satisfying main course, or try pickling the fillets for a bright, tangy appetizer. Serve with a squeeze of lemon and fresh herbs to complement its full flavour.

Chub Mackerel (0.41 kg )

0.41kg approx.
$16 per kg

These cod fillets offer a mild, clean flavour and a firm texture, providing a simple foundation for family meals. Bake them with herbs and lemon for an easy weeknight dinner, or pan-sear the fillets until golden for flavourful fish tacos. The large, tender flakes hold up well in sauces or served simply alongside roasted vegetables.

Cod Fillet Previously Frozen, Club Pack (0.79 kg )

0.79kg approx.
$29.60 per kg

Feature Foods Herring Fillets in Dill Marinade are a delicious new twist on our customer favorite Wine Marinade. We expertly pack bite size pieces of the choicest cuts of herring, marinated to perfection with natural spices now including dill, mellow vinegar, and slices of fresh sweet onions

Feature Foods Herring Fillets In Dill Marinade - 320.0 G

Skin-on marinated herring fillets with pickles and onions in a tangy sauce.

Feature Foods Herring Rollmops - 320.0 G

Thick cuts of bone in skin on marinated herring in a sweet and tangy sauce with slices of fresh mild onions.

Feature Foods Lunch Herring - 320.0 G

Tilapia is a widely-available farm-raised fish that is also known as St. Peter’s fish. It has a mild, slightly-sweet flavour and its meat is firm enough to hold its shape when cooked, making it a popular choice for fish tacos and battered fish sticks. Tilapia is also delicious baked, fried, and added to fish chowder.

Fresh Whole Tilapia (0.53 kg )

0.53kg approx.
$22.20 per kg

Discover the firm texture and mildly sweet flavour of Golden Pompano. This whole fish is excellent when steamed to highlight its delicate taste, or pan-fried until the skin is golden and crisp for a simple main course. Serve with a splash of soy sauce and a side of steamed rice for a complete meal.

Golden Pompano (0.45 kg )

0.45kg approx.
$18 per kg

Millionnaires anchovies fillets are packed flat in the tin and bathed in extra virgin olive oil.

Millionnaires Flat Fillets of Anchovies - 50.0 G

Perch is a spiny-finned fish found in both fresh and salt water. There are several varieties of freshwater perch, which have a mild flavour and firm flesh. Saltwater perch includes white perch, which is actually a member of the bass family, and ocean perch, which is classified as part of the diverse rockfish family. Try perch broiled, sautéed, poached, or steamed.

Ocean Perch (0.81 kg )

0.81kg approx.
$9.85 per kg

Embrace the bold, rich flavour of whole mackerel, a fish known for its firm, flaky texture. Grill it whole over charcoal for a smoky, satisfying main course, or bake it with herbs and garlic for a deeply savoury meal. Finish with a simple squeeze of lemon to complement its distinctive taste.