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Real Canadian Superstore

Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting offer a tender, flaky texture with a mild taste. Made with sustainably sourced wild Alaska pollock and wild Pacific whiting, this ready-to-eat option is gluten-free and easy to enjoy straight from the package. Perfect for salads, sandwiches, seafood dips, or quick meals, it’s a convenient way to add protein and ocean-inspired taste to everyday recipes.

Seaquest Flake-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting - 227.0 G

Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting offer a classic crab-style taste with a tender, satisfying texture. Made with sustainably sourced wild Alaska pollock and wild Pacific whiting, these ready-to-eat seafood sticks are gluten-free and easy to enjoy. Perfect for seafood salads, sushi-style rolls, or quick appetizers, they deliver a convenient, versatile flavour.

Seaquest Leg-Style Crab Flavoured Wild Alaska Pollock and Wild Pacific Whiting - 227.0 G

Bite size pieces of the choicest cuts of herring, marinated to perfection with natural spices, mellow vinegar, and slices of fresh sweet onions

Feature Foods Herring Fillets in Wine Marinade - 600.0 G

HERON POINT SEAFOOD Wild Caught Crab Meat Special Crab Meat - 170.0 G

Laurena Anchovy Paste - 60.0 G

HERON POINT SEAFOOD Wild Caught Crab Meat Claw Crab Meat - 170.0 G

Perch is a spiny-finned fish found in both fresh and salt water. There are several varieties of freshwater perch, which have a mild flavour and firm flesh. Saltwater perch includes white perch, which is actually a member of the bass family, and ocean perch, which is classified as part of the diverse rockfish family. Try perch broiled, sautéed, poached, or steamed.

Atlantic Perch Fillets (0.37 kg )

0.37kg approx.
$33.29 per kg

Basa fillets offer a mild, delicate flavour, making them an adaptable choice for weeknight meals. Their flaky texture holds up well when baked with lemon and herbs for a simple main course, or when pan-seared and added to flavourful fish tacos. These boneless, skinless fillets are ready to absorb your favourite marinades and spices.

Basa Fillet (0.24 kg )

0.24kg approx.
$22.20 per kg

Stock your freezer with these boneless, skinless basa fillets for simple weeknight meals. Their mild flavour and firm texture are a perfect canvas for your favourite seasonings. Pan-fry the fillets until golden for flavourful fish tacos, or bake them with herbs for a light and flaky main dish. Serve with a simple side of rice and steamed vegetables.

Basa Fillet Club Pack (0.73 kg )

0.73kg approx.
$17.25 per kg

Cod is a saltwater fish that belongs to the same family as haddock. It has a mild, slightly sweet flavour and a low fat content. Cod fish are often stuffed and baked whole or preserved by smoking, salting, or drying. Try cod steamed, poached, or battered and fried for fish and chips.

Chelsea Boned Cod Fillets, Salted - 454.0 G

Chelsea Boned Salted Cod Fillets - 908.0 G

Create classic bacalao dishes with these boneless, salted cod bits. Their savoury flavour and firm texture hold up well in a variety of preparations after soaking. Flake the rehydrated fish into hearty stews, mix into fish cakes, or toss with potatoes and olive oil for a simple, satisfying meal.

Chelsea Dried Boneless Cod Bits - 454.0 G

Sea bass has a mild flavour and firm white flesh that holds its shape well when cooked. It is often baked whole or stuffed with lemons and herbs but is also a good choice for your favourite poached saut?ed or grilled fish recipes.

European Sea Bass, Whole (0.77 kg )

0.77kg approx.
$37 per kg

Skin-on marinated herring fillets with pickles and onions in a tangy sauce.

Feature Foods Herring Rollmops - 320.0 G

Thick cuts of bone in skin on marinated herring in a sweet and tangy sauce with slices of fresh mild onions.

Feature Foods Lunch Herring - 320.0 G

Build a deeply savoury foundation for your soups and sauces. These fish heads are essential for creating a rich, clear broth for noodle soups or a robust stock for a hearty seafood chowder. Simmer with your favourite aromatics to extract maximum flavour for your next recipe.

Fish Heads (0.66 kg )

0.66kg approx.
$5.40 per kg

Smelt is a small, silver-green fish that lives the majority of its life in the sea, then migrates to fresh water to spawn. Its lean, white flesh has a clean, fresh scent akin to sliced cucumber and a mild flavour. Try grilling smelt with the delicate skin on, or dusting it in batter then pan-frying.

Fresh Atlantic Smelt (0.38 kg )

0.38kg approx.
$23.40 per kg

Haddock Fillet (0.24 kg )

0.24kg approx.
$32.04 per kg

Haddock is a saltwater fish that belongs to the same family as cod. It has a delicate, slightly sweet flavour and a low fat content. Once cooked, haddock meat is tender but firm enough to hold together. Enjoy haddock fried, poached, or in a classic fish chowder.

Haddock Fillets, Fresh (0.39 kg )

0.39kg approx.
$29.60 per kg

Halibut is prized for its firm texture and mildly sweet flavour that separates into large flakes when cooked. Pan-sear these fillets for a golden crust to create a quick and elegant weeknight dinner, or bake them with herbs for a simple, hands-off meal. A final drizzle of melted butter or a squeeze of lemon is all that's needed to complement its clean taste.