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Allergies & Intolerances

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Rich in nutrients, milk has been a food staple for centuries. Used in cooking, baking or simply as a wholesome beverage, Milk is a great way to get calcium and protein into your diet. Whole milk contains at least 3.25% milk fat. When a portion of the milk’s fat is removed, it becomes partly skimmed milk, such as 2% milk and 1% milk, depending on the quantity removed. Skim milk is virtually fat-free, with only about 0.1% fat.

PC Organics Organic 2% Milk - 2.0 L

Homgenized Milk has undergone a 'homogenization' process that breaks up and mixes the fat particles in milk, suspending them within the milk so that the cream no longer floats to the top as it does in unprocessed milk. Homogenized milk has more consistent, creamier taste and texture.

PC Organics Organic Homogenized Milk, 3.25% - 2.0 L

Perk up any coffee with an oh-so-creamy swirl of our Vanilla Almond coffee creamer. Silk® Vanilla Almond for Coffee brings nutty flavor, a hint of vanilla and subtle sweetness, totally dairy-free. Because who doesn’t love a little almond goodness and zing of vanilla flavour in their morning coffee? Go ahead—swirl it in. No cholesterol or saturated fat Free of dairy, lactose, gluten, casein and MSG Verified by the Non-GMO Project’s product verification program No artificial colours, or flavours Vegan

Silk Almond for Coffee, Vanilla Flavour, Plant Based Dairy Free Coffee Creamer 890ml - 890.0 ML

Hey, all you coffee fans – this one’s for you. Creamer just got way more craveable. Inspired by the richness of dairy creamer, Silk Oat is the way to take your morning joe up a notch (or two) with OATS like you’ve never tasted. Our oat coffee creamer is blended with classic vanilla flavour to give you that zing you need to start the day. Oh yeah – it also foams, so you can froth like a boss at home.*Voted most trusted Oat Beverage by Canadian shoppers based on the 2023 BrandSpark®Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Oat for Coffee, Vanilla, Plant Based, Dairy Free Coffee Creamer - 890.0 ML

Oh, yes, it is… a mere 30 calories per serving. Enjoy the goodness of Silk® Zero Sugar Original Almond Beverage for less than half the calories of skim milk. Over cereal, in recipes and more, you won’t miss the sugar, and you’ll be delighted by the taste.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Unsweetened, Dairy Free - 1.89 L

You don’t have to be afraid of the big, bad chocolate craving anymore. Silk® Dark Chocolate Almond Beverage will save you with its rich, smooth dark chocolate goodness. With as much calcium as chocolate dairy milk, it’s the smart way to indulge your sweet tooth.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Dark Chocolate, Dairy Free - 1.89 L

Earth’s Own Gluten-Free Original Oat Milk Alternative is a deliciously smooth replacement for dairy milk. V-oat-ed the best tasting oat milk alternative in Canada, the Original flavour is a rich and delicious oat drink that tastes great in coffee, on cereal, in baking or enjoyed on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, gluten-free oat beverage contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Original flavour Versatile gluten-free oat milk alternative for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Original - 1.75 L

Try Silk® Original Soy Beverage anywhere you enjoy dairy milk—over your cereal, in your coffee or simply by itself. It has as much calcium as dairy milk, and is a good source of wholesome, nutritionally-complete soy protein. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Soy Milk Alternative, Original, Dairy Free, 7g of Protein - 1.89 L

Start your day with Silk Protein Original Unsweetened containing 8g of plant-based protein, like dairy milk!*. A tasty blend of almonds, cashews and pea protein. With 0g of sugar per serving, this is the ultimate base for all your smoothies. Oh, and did we also say that you could drink it from the pint? (Your mother does say you should use a glass though.)Certain whole milk in Canada contains 8g of protein per serving 90 calories per serving 8g of pea protein per serving 0g of sugar per serving As much calcium as dairy milk Source of Vitamin D Non-GMO Project Verified

Silk Almond & Cashew Protein Milk Alternative, Unsweetened, Dairy Free, 8g of Protein - 1.75 L

How will you enjoy the smooth taste of Silk® Original Almond Beverage? Probably with a great big smile on your face! At a sensible 60 calories a serving, it’s delicious over cereal, in coffee, as part of a favourite recipe or served straight up in a glass.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Original, Dairy Free - 1.89 L

At 90 sensible calories a serving, how can you not enjoy the creamy goodness of Silk® Vanilla Almond Beverage? Kissed with a hint of vanilla, it’s delicious over cereal, mixed with coffee, added to favourite recipes or chugged straight from the carton.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Vanilla, Dairy Free - 1.89 L

Oh, yes, it is… a mere 30 calories per serving. Enjoy the goodness of Silk® Unsweetened Vanilla Almond Beverage for less than half the calories of skim milk. Kissed with just a hint of vanilla, it’s perfect over cereal, in recipes and more. You won’t miss the sugar, and you’ll be delighted by the taste.*Voted most trusted Almond Plant-Based Beverage by Canadian shoppers based on the 2024 BrandSpark® Canadian Trust Study. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Almond Milk Alternative, Unsweetened Vanilla, Dairy Free - 1.89 L

What every oat wants to be when it grows up: rich, unsweetened goodness in a carton. Wave goodbye to added sugar and never look back. Weve got you covered with our 0g of sugar Silk oat beverage that delivers on craveable taste and creamy texture.*Voted most trusted Oat Plant-Based Beverage brand by Canadian shoppers based on the BrandSpark® Canadian Trust Study, years 2023 and 2024.’’ Only 50 calories per serving 0 g of sugar per serving Canadian grown and harvested oat Gluten Free, Lactose Free, Soy Free, Carrageenan Free Verified Non-GMO by the Non-GMO Project

Silk Oat Milk Alternative, Unsweetened, Dairy Free - 1.75 L

Earth’s Own Gluten-Free Vanilla Oat Milk Alternative is a deliciously smooth replacement for dairy. Our gluten-free oat beverage was v-oat-ed the best tasting oat milk alternative in Canada—and the flavourful addition of vanilla takes things to the next level. It’s an all-around winner for any time you’d use milk: in coffee, on cereal, in baking, or on its own. Proudly made with Canadian oats from Canadian farmers, our creamy, vanilla oat drink contains 3g of protein per serving and comes in a convenient 1.75L carton with a twist-off cap for easy pouring. Vegan, nut-free and non-GMO, this non-dairy milk alternative contains no preservatives, glyphosate, carrageenan or anything artificial. Creamy gluten-free oat beverage Delicious vanilla flavour Versatile vanilla oat drink for coffee, cereal, baking and more Vegan, nut-free, non-dairy milk alternative Glyphosate and carrageenan-free, non-GMO 3g protein per serving No artificial colours, flavours or preservatives Made in Canada with oats from Canadian farmers Earth’s Own vanilla milk alternatives use less water, less land and less emissions than dairy 1.75 L

Earth's Own Oat Beverage, Vanilla - 1.75 L

Ready to go on the ultimate oat-venture? Weve taken the humble oat and turned it into a creamy, 80-calories classic for all four meals. Breakfast, lunch, dinner, dessert!Modeled after the creaminess of milk, our oat base tastes so delicious, you might forget there’s no moo in it. Transform your morning coffee, your yogurt bowl or your smoothies, and never look back.A plant-based beverage that’s oat of this world!Free of dairy, carrageenan, artificial flavours and colours, it’s oaty deliciousness that goes with anything. To celebrate nature, we support water restoration drop-for-drop, giving back what we used to grow our delicious oats.Because what’s deliciousness without environmental goodness? *Voted most trusted Oat Plant-Based Beverage brand by Canadian shoppers based on the BrandSpark® Canadian Trust Study, years 2023 and 2024.’’ 80 calories per serving Absolutely no cholesterol Low in saturated fat Verified by the Non-GMO Project’s product verification program Made with Canadian grown gluten free oats Source of calcium and Vitamin D

Silk Oat Milk Alternative, Original, Dairy Free - 1.75 L

Earth’s Own Original Almond Milk Alternative delivers the perfect balance of nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified almond milk alternative is sourced from pollinator-friendly almond orchards and is produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, our vegan almond beverage is a delicious, low-calorie addition to smoothies, cereal and more. A source of calcium and vitamin D with just 60 calories per serving, Earth’s Own Almond Original is a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious almond beverage with just 60 calories per serving Original flavour has a versatile nutty taste Gluten-free almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Original - 1.89 L

Earth’s Own Original Unsweetened Almond Milk Alternative perfectly balances nutty flavour and creamy texture in every sip. Voted Canada’s best tasting almond drink, our low-calorie, fortified unsweetened almond milk alternative is sourced from pollinator-friendly almond orchards and produced with four times less greenhouse gas and half the water of dairy milk. Made in Canada from imported and domestic ingredients, it contains no canola oil, carrageenan or soy. Dairy-free, gluten-free and non-GMO, a 35-calorie serving of our vegan unsweetened almond beverage is a tasty addition to smoothies, cereal and more. A source of calcium and vitamin D, Earth’s Own almond milk alternatives are a delicious and nutritious way to add a little nuttiness to your life. Creamy and delicious unsweetened almond beverage with just 35 calories per serving Original flavour has a versatile nutty taste Gluten-free unsweetened almond milk alternative for smoothies, cereal and more Vegan, soy-free, and pollinator-friendly non-dairy milk alternative Carrageenan and canola-oil free, non-GMO Contains 23% of daily recommended calcium per serving Fortified with vitamins and minerals Enrichie de vitamines et de minéraux Earth’s Own almond milk alternatives use half the water and produce 4x less C02 emissions than dairy 1.89 L

Earth's Own Almond Beverage, Unsweetened Original - 1.89 L

Earth’s Own Gluten-Free Unsweetened Original Soy Milk Alternative is a creamy, protein-packed, dairy-free beverage made for everyday goodness. Smooth, rich, and unsweetened, this soy beverage tastes great in coffee, blended into smoothies, poured over cereal, or used in cooking and baking. With 7g of protein per serving this non-dairy milk alternative contains the same amount of calcium as dairy milk, it delivers satisfying nutrition with every pour. Made in Canada with non GMO soybeans, this gluten-free unsweetened soy milk alternative is vegan, nut free, and carrageenan free. One convenient carton with an easy twist off cap. Creamy and delicious soy beverage Unsweetened original flavour Versatile gluten-free soy milk alternative for coffee, cereal, baking and more Vegan and nut-free non-dairy milk alternative Carrageenan-free and non-GMO Contains 7g protein and 23% of daily recommended calcium per serving Fortified with vitamins and minerals Made in Canada from imported and domestic ingredients Earth’s Own soy milk alternatives use 20x less water and produce 5x less C02 emissions than dairy 1.75 L

Earth's Own Organic Soy Beverage, Unsweetened Original - 1.75 L

Silk® Unsweetened Cashew Beverage is unbelievably creamy with 70% fewer calories than skim milk.1 Made with the special creaminess of cashews, it brings smooth flavour that’s deliciously drinkable and great for recipes. We’ll raise a glass to that. Vegan Dairy free Absolutely no cholesterol or saturated fat Verified by the Non-GMO Project’s product verification program No artificial colours, flavors or funny business

Silk Cashew Milk Alternative, Unsweetened, Dairy Free - 1.89 L

Two Halves make a rich and creamy whole. Part Oat – Part Coconut. Complete Coffee Satisfaction. Delicious taste and creamy texture, with 0g of sugar per serving Free of cholesterol, dairy, lactose, gluten, carrageenan or casein No artificial colours and flavours Vegan Verified by the Non-GMO Project’s product verification program