Naked Sprout Café & Eatery
Place Settings
Please list the number of place settings that you’d like, along with your order.
Number of Plastic Cutlery
How many people will be eating from this order?
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Breakfast
Toast
Two slices of sprouted grilled bread with a drizzle of Nonna Pia’s balsamic reduction.
$12.50
Tofu Scramble - English Muffin
Toasted Sourdough English Muffin, Vegan Mayo, Kale & Parsley Pesto, Tofu scramble patty, Smoked Provolone Vegan cheese, Tomato.
$10.50
Breaky
Hard Boiled egg, Mixed Greens, Swiss cheese, tomato, house made sun-dried tomato hummus. Served Grilled on Focaccia bread.
$14.25
Overnight Oat
Gluten Free Oats, Almond Milk, Chia Seeds & Maple Syrup. Topped With Blueberry Compote, Mix Of Coconut flakes, Pumpkin seeds and Dried cranberries. Served with Fresh Fruits.
$10.50
Rise n Ride
Tomato Wrap, Vegan Mayo, Lettuce, Brown Rice, Black Bean, Tomato, Red onion, Salsa, Hard-Boiled Egg (Vegetarian) or Tofu scramble (Vegan).
$14.00
Salad
Buddha Salad
Quinoa, Spring greens, Massage Kale, Carrot Ribbons, Tomatoes, Roasted pumpkin seeds tossed with our Orange Miso dressing.
$17.00
Ramen Bowl
House made ginger and mushroom broth, served with GF rice noodles. Topped with massaged kale, carrot ribbons, Charred broccoli, green onion, seaweed, and chili flakes.
$17.50
Caesar Salad
Mixed Greens, Kale, Brown rice, Homemade vegan caesar dressing, Crispy chickpeas, Grilled tofu, Smoked Tempeh
$15.25
Winter Salad
Greens, Brown rice, Roasted Carrots & Beets, Massage Kale, Tomatoes, Pickled apples, Pumpkin seeds, Crispy chickpeas, Cranberries, Pumpkin Maple dressing.
$17.00
Sandwiches
Commando
Avocado, Balsamic mushrooms, Massaged kale, Tomato, House made sun-dried tomato hummus. Served Grilled on Focaccia bread.
$14.25
The Broccoli
Charred Broccoli, Red onion, Red cabbage, Date Spread, Roasted garlic aioli. Served Grilled on Focaccia bread.
$14.25
TLT
Smoked tempeh, Lettuce, Tomato, Pesto Mayo, Balsamic glaze. Served Grilled on Focaccia Bread. ***Smoked Tempeh is NOT GF. If selecting GF bread, tempeh will be substituted for Tofu***
$14.25
Grilled Cheese
Sprouted Multigrain Bread, Swiss cheese or Vegan Smoked Provolone cheeze, Infused Olive oil.
$11.50
Reuben
Sprouted Multigrain Bread, Smoked tempeh, Sauerkraut, Swiss cheese or Vegan cheese & Naked sauce. ***Smoked Tempeh is NOT GF. If selecting GF Wrap, tempeh will be substituted for Tofu***
$13.25
Wraps
Caesar Wrap
Whole wheat wrap, homemade vegan caesar dressing, Grilled tofu, Brown Rice, Smoked Tempeh, Crispy Chickpeas. ***Smoked Tempeh is NOT GF. If selecting GF Wrap, tempeh will be substituted for Tofu***
$14.25
Dynamite Wrap
Oyster mushroom, BBQ Lentil & Brown rice, Red cabbage, Onions, Greens, Avocado, Jalapeños, Crispy Chickpeas, Roasted garlic aioli and Hot sauce. Served Grilled.
$15.50
Sunshine Wrap
Tomato Basil tortilla wrap, Tofu scramble, Greens, Red cabbage, Tomato, Avocado, Naked Sauce & Hot Sauce. Served Fresh.
$14.25
Snacks
Cookies
From TO LIVE FOR Bakery. VEGAN. Everyday cookie: GF oats, Maple syrup, Chocolate chips, Tahini, Banana. Salted Double Chocolate cookie: Chocolate, Wheat flour, Brown Sugar, Soy milk, Marshmallows, Cocoa Powder, Vegetable shortening, Peanut butter, Flax seeds, Vanilla, Sea salt, Baking Powder, Baking Soda.
$4.25
Lemon Loaf
From TO LIVE FOR BAKERY VEGAN. Wheat flour, Coconut milk, Lemon zest, Cane sugar, Coconut, Millet, Poppyseeds, coconut oil, Vanilla, Lemon juice, Salt, Baking Powder.
$4.95
Chocolate Macadamia Nut Banana Bread
From TO LIVE FOR BAKERY. VEGAN. Gluten friendly. *** Not SUITABLE FOR celiac *** Bananas, Raw brown sugar, olive oil, Oat flour, Potatoes starch, Chocolate chips, Vanilla extract, Agar Agar, Psyllium husk, Salt, Macadamia nuts, Cinnamon, Baking Soda, Baking Powder, Xantham Gum.
$4.95
Raw Desserts
Made in house. VEGAN. GLUTEN FREE. Brownie Bite: Gf oats, Rw Cacao, Dates, Chocolate chips. Snickers Bar: Almond butter, Almond Flour, Vanilla protein powder, Maple syrup, Chocolate chips, Sea salt, Coconut oil
$3.95
Hard Bite Chips
$3.00
Smoothies
Blue Bird lavender
Blume's Blue lavender, blueberries, Vanilla, Banana. Blended with your choice of oat, almond or coconut mylk.
$10.50
BOB
Blueberries, Orange juice, Banana. Blended with almond milk.
$10.50
Chocolate Lover
Raw cacao, Dates, Banana, Cinnamon. Blended with almond milk.
$10.50
Super Green
Kale, Banana, Hemp hearts. Blended with Almond Milk.
$10.50
Lemon Matcha
Japanese Green tea Matcha powder, Dates, Banana, Fresh lemon. Blended with almond milk.
$10.50
Fresh Juices
Fresh Orange Juice
Fresh squeezed orange juice with pulp.
$12.00
Bugs Bunny
Carrots, orange, lemon, ginger.
$12.00
Holy Kale
Kale, Apple, Celery, Cucumber, Lemon, Ginger.
$12.00
Flu Shot
Fresh ginger, fresh lemon, cayenne pepper.
$4.00
ABC Juice
Apples, Beets, Carrots, Lemon & Ginger.
$12.00
Flavoured Lattes
Chai Latte
Blume's Chai blended with your choice of oat, Almond or coconut mylk.
$7.00
Rose London Fog Latte
Blume's ROSE LONDON FOG, blended with your choice of Oat, Almond or Coconut Milk and Served unsweetened.
$7.00
Matcha Latte
Organic Japanese Green tea matcha blended with your choice of oat, almond or coconut mylk. Served unsweetened.
$7.00
Turmeric Latte
Cha's Organic Turmeric Latte blended with your choice of oat, almond or coconut milk. Served unsweetened.
$7.00
Coffee
Latte
Double espresso With the Plant-Based Milk of your choice From Counter Part Coffee - Roasted in Squamish, BC Organic Dark Roast - Organic coffee from the Amazonas region in Peru, roasted a bit darker for those who prefer roasty coffee notes and lower acidity.
$6.50
Americano
From Counter Part Coffee - Roasted in Squamish, BC Organic Dark Roast - Organic coffee from the Amazonas region in Peru, roasted a bit darker for those who prefer roasty coffee notes and lower acidity.
$4.75
Iced Maple Oat
Double espresso, maple syrup blended with oat milk and poured over ice. From Counter Part Coffee - Roasted in Squamish, BC Organic Dark Roast - Organic coffee from the Amazonas region in Peru, roasted a bit darker for those who prefer roasty coffee notes and lower acidity.
$7.00
Maple Oat Latte
Double espresso, Maple Syrup and Steam Oat milk. Topped with cinnamon sugar. From Counter Part Coffee - Roasted in Squamish, BC Organic Dark Roast - Organic coffee from the Amazonas region in Peru, roasted a bit darker for those who prefer roasty coffee notes and lower acidity.
$7.00
Iced Latte
French press coffee, Served on ice with your choice of plant-based milk. 16oz
$6.50
Hot Chocolate
Hot Chocolate
Made in house using OAT milk, Raw cacao, Chocolate chips and a splash of simple syrup.
$7.00
Tea
Immunity Tea
1.5oz of fresh lemon & ginger juice, local honey, apple cider vinegar and hot water.
$5.00
Bottled Drinks
Kombucha
From Whistler Elixir.
$4.75
Sparkmouth
Lemon Sparkling water. Unsweetened.