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SkipTheDishes is not involved with food preparation. If you have a food allergy or intolerance (or someone you’re ordering for has), phone the restaurant at (250) 558-3961 before placing your order.

Allergies & Intolerances

M&M Food Market

Single Serve

Redefine your soup experience with our signature recipe of deliciously blended sour cream and cheddar cheese, generously loaded with potato chunks. This enticing combination of savoury scrumptiousness is perfected with naturally smoked bacon, fragrant green onions and chives.

Loaded Potato Soup (285 g)

There is nothing quite like the decadent cheese-covered delight that is French Onion Soup. Cuddle up with a bowl of beef broth and onions, generously covered with Swiss cheese and croutons.

French Onion Soup (285 g)

Our exclusive chicken lasagna recipe, with tender chicken breast pieces in a creamy cheese and vegetable sauce, a seasoned ricotta cheese layer and topped with a cheesy breadcrumb topping.

Creamy Chicken Lasagna (340 g)

Now taking centre stage at your next brunch: A hand-pinched, flaky rich crust made with Monterey Jack and Swiss cheeses, and bacon. Serve a slice with a mixed green salad for a deliciously simple dinner.

Classic French Style Quiche (170 g)

If you like quiche, you’ll love these individual portions. Made with Swiss cheese and spinach, they are perfect for solo eating.

Quiche Florentine (170 g)

Enjoy all of the flavour and none of the fuss with our delicious cabbage rolls. A tender blend of flavourful pork, beef and rice gets hand-rolled and fully prepped so you can just let the good times roll.

Cabbage Rolls (300 g)

Our exclusive recipe of cooked seasoned chicken breast in a sweet teriyaki sauce with basmati rice, broccoli, carrots and red bell peppers. Whether you’re in a rush or just eager to eat, this enticing entrée is ready from frozen in a flash. We’ve perfectly prepped and portioned tender teriyaki laden chicken breast, basmati rice and colourful veggies into a microwaveable bowl for ultimate flavour and convenience.

Chicken Teriyaki (300 g)

Pork wonton dumplings in a savoury broth with shredded Napa cabbage.

Wonton Soup (400 mL)

Fluffy two-bite egg white omelettes with sweet red bell peppers, spinach, onions and cheddar cheese.

Spinach and Red Pepper Egg White Omelette Bites (227 g)

A convenient and comforting meal, made with seasoned ground chicken, vibrant edamame and tender ramen noodles, all brought together in a soy sauce flavoured broth. Made with quality ingredients to deliver a bold and balanced flavour with a hint of ginger in every bite.

Ginger Chicken Ramen (417 g)

Our exclusive recipe of tortellini filled with ricotta and romano cheeses in a parmesan tomato sauce and topped with part skim mozzarella, asiago and gouda cheeses.

Six Cheese Tortellini (300 g)

Need to get a meal on the table quickly? Topped with pepperoni, red and green peppers, onions and gooey mozzarella cheese, these five-inch deep-dish pizzas make an oh-so-easy lunch or dinner alongside a green salad. Everyone gets their own, so there’s no fighting over the last slice.

Deep Dish Deluxe Pizza (160 g)

Our exclusive recipe of egg noodles with cooked beef rib meat, broccoli, carrots and red and green bell peppers in an Asian style sweet and sour sauce.

Shanghai Style Beef Noodles (275 g)

Asian style takeout at your fingertips! Tender, two-bite chicken dumplings and noodles are tossed with a mix of sugar snap peas, red peppers, carrots and green onions. The authentic sauce and a sprinkling of sesame seeds will have you feeling like you’ve stepped out for the real thing, but thanks to the unique vacuum seal on the package, five minutes is all it takes for this dish to steam perfectly in your microwave!

Chicken Dumplings and Noodles (400 g)

Our exclusive recipe of authentic Thai rice noodles and cooked seasoned chicken breast, topped with bean sprouts, shredded carrots and red bell peppers in a traditional Pad Thai sauce with peanut pieces. *Trademark of Celiac Canada. Used under license.

Chicken Pad Thai (300 g)

Just like Granny’s, but we did the grunt work. You simply heat, serve and take the credit! Packed with homestyle flaked light tuna, creamy cheddar cheese sauce, vegetables and cavatappi pasta noodles, it has a toasty crumb topping and (of course!) more melty cheddar cheese on top.

Homestyle Tuna Casserole (300 g)

Plump shrimp and scallops are the stars of this seafood pasta meal. We added radiatore pasta to hold the creamy Alfredo sauce, then we tossed in red bell peppers and broccoli florets. Ready in minutes from the microwave. * Meets M&M Food Market sustainability guidelines.

Shrimp & Scallop Pasta (300 g)

The cheddar cheese sauce in this homestyle dish guarantees it will be creamy, comforting, rich and gooey. Ready in minutes from the microwave.

Macaroni & Cheese (300 g)

Explore the sumptuous flavours of the Mediterranean in only 5 minutes with this convenient single serve entree! Seasoned potato wedges, tender chicken breast pieces and long grain rice come together in delicious harmony with a savoury garlic sauce and parsley garnish.

Mediterranean Style Chicken & Rice (400 g)

Topped with red bell peppers and spicy Italian style sausage for a crave-worthy kick, this quick and delicious single serve entrée of al dente penne pasta in a delightfully zesty tomato sauce is the perfect way to whip up a spectacular last-minute meal. Just heat, serve and enjoy!

M&M Food Market

Loaded Potato Soup (285 g)

$7.68

French Onion Soup (285 g)

$7.68

Creamy Chicken Lasagna (340 g)

$6.58

Classic French Style Quiche (170 g)

$6.58

Quiche Florentine (170 g)

$6.58

Cabbage Rolls (300 g)

$6.58

Chicken Teriyaki (300 g)

$6.58

Wonton Soup (400 mL)

$7.68

Spinach and Red Pepper Egg White Omelette Bites (227 g)

$8.78

Ginger Chicken Ramen (417 g)

$13.18

Six Cheese Tortellini (300 g)

$6.58

Deep Dish Deluxe Pizza (160 g)

$3.28

Shanghai Style Beef Noodles (275 g)

$6.58

Chicken Dumplings and Noodles (400 g)

$10.98

Chicken Pad Thai (300 g)

$6.58

Homestyle Tuna Casserole (300 g)

$6.58

Shrimp & Scallop Pasta (300 g)

$6.58

Macaroni & Cheese (300 g)

$6.58

Mediterranean Style Chicken & Rice (400 g)

$10.98

Italian Style Sausage and Penne (400 g)

$10.98