
Heartwood Bakery and Cafe
Place Settings
Please list the number of place settings that you'd like, along with your order.
Number of Wooden Cutlery
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Organic Salads
Greek Salad
Tomatoes, cucumber, bell peppers, red onion, cucumber, Kalamata olives, and feta cheese on a bed of fresh greens. Dressed in our basil vinaigrette.
$17.25
Taco Salad
Layers of lettuce, corn chips, and spiced beans, topped with our own fresh salsa, guacamole, and vegan Caesar dressing.
$17.25
Garden Salad
Fresh greens served with a selection of vegetables, roasted seeds, and sprouts.
$16.10
Wild Card Salad
A fantastic, meal-sized creation made fresh to order.
$18.40
Appetizers
Herbed Roasted Potatoes
Hand-cut, seasoned, and oven-roasted. Served with Heartwood's spicy mayonnaise.
$12.65
Guacamole and Hummus Platter
Served with fresh cut veggies and organic corn chips.
$17.25
Nachos
Organic corn chips topped with peppers, onions, mushrooms, and Cheddar cheese. Served with salsa.
$16.10
Organic Steamed Greens
Selection of greens and vegetables dressed in basil vinaigrette.
$12.65
Sandwiches
Avocado & Tomato
Avocado, lettuce, tomato, caesar dressing, and sprouts drizzled with basil vinaigrette.
$17.25
TLT Sandwich
House-smoked tofu, lettuce, tomato, and Caesar dressing. Made with Heartwood's organic Kamut Foccacia or brown rice bread.
$17.25
Pesto Portobello Sandwich
Roasted portobello mushroom on a bed of fresh greens, tomato, red onion, and Caesar dressing. Made with Heartwood's organic Kamut Foccacia or brown rice bread.
$17.25
Bean Melt Sandwich
Spinach, Caesar dressing, and savory beans topped with a thick layer of melted Cheddar cheese. Made with Heartwood's organic Kamut Foccacia or brown rice bread.
$17.25
Hummus and Sprout Sandwich
Lettuce and tomato topped with a think layer of delicious hummus, sprouts, cucumber, and drizzled with creamy lemon mustard dressing. Made with our organic kamut foccacia or brown rice bread.
$17.25
Veggie Burgers
Sweet BBQ Burger
Sweet and spicy tomato sauce, tomato, lettuce, vegan Caesar dressing, and sprouts. High-protein heartwood-made millet and lentil burgers are on a whole grain bun. Served with your choice of roasted potatoes, soup, or steamed greens.
$20.70
Veggie Curry Burger
Curry mayonnaise, avocado, lettuce, tomato, green onions, and alfalfa sprouts. High-protein heartwood-made millet and lentil burgers are on a whole grain bun. Served with your choice of roasted potatoes, soup, or steamed greens.
$20.70

Thai Burger
Peanut sauce, tomato, lettuce, green onions, sprouts, and cilantro. High-protein heartwood-made millet and lentil burgers are on a whole grain bun. Served with your choice of roasted potatoes, soup, or steamed greens.
$20.70
9'' Pizzas

9'' Wildcard Pizza
Heartwood original pizza from organic and seasonal ingredients. Made on organic Kamut crust.
$20.70
9'' Classic Vegan Pizza
Vegan. Tomato sauce, mushrooms, garlic, tofu, artichoke hearts, spinach, peppers, and nutritional yeast. Topped with a vegan Caesar dressing. Made on organic Kamut crust.
$20.70
9'' Green Dream Pizza
Pesto, spinach, broccoli, red onion, olives, and feta cheese. Made on organic Kamut crust.
$20.70
9'' Spicy Tofu Pizza
Spicy. Tomato sauce, marinated tofu, chili flakes, tomatoes, peppers, and Cheddar cheese. Made on organic Kamut crust.
$20.70
Create Your Own 9'' Pizza
Choose 5 toppings from the list and we will build a delicious unique pizza.
$20.70
Heartwood Bowls
Traditional Heartwood Bowl with Sweet and Spicy Tomato Sauce
Steamed greens, seasonal roasted vegetables, marinated tofu, toasted seeds, and sprouts on brown rice or rice vermicelli noodles. Topped with a sweet tomato sauce full of fresh peppers, cilantro, and a dash of local maple syrup.
$20.70

Traditional Heartwood Bowl with Spicy Peanut Sauce
Steamed greens, seasonal roasted vegetables, marinated tofu, toasted seeds, and sprouts on brown rice or rice vermicelli noodles. Topped with a rich sauce made with natural peanut butter and just the right amount of spice.
$20.70
Traditional Heartwood Bowl with Coconut Curry Sauce
Steamed greens, seasonal roasted vegetables, marinated tofu, toasted seeds, and sprouts on brown rice or rice vermicelli noodles. Topped with a creamy coconut sauce with fresh ginger and chili peppers.
$20.70
Kids Mains
Cheese Pizza
Served with fresh veggies and a drink box of your choice orange mango, apple, or apple and grape.
$9.20
Chips and Dip
Served with fresh veggies and a KIJU organic drink box of your choice orange mango, apple, or apple and grape.
$9.20
Small Cheese Nachos
Small Cheese Nachos
$9.20
Other Entrees
Green Poutine
Herbed roasted potatoes with green and vegetables topped with mushroom gravy and your choice of Cheddar cheese or vegan topping.
$17.25

Bean Burrito
A rich bean mix with spinach and peppers grilled in a whole wheat tortilla. Topped with Caesar dressing. Served with salsa, corn chips, house salad and a side of brown rice topped with sweet and spicy tomato sauce.
$20.70
Cajun Tofu
Two tofu steaks breaded with spicy Cajun seasoning and topped with sweet and spicy tomato sauce. Served with a side of steamed greens and organic brown rice.
$20.70
Vegan Desserts
Cookies
$3.16
Gluten Free Cookies
$3.16
Oatcakes
$4.02
Peanut Butter Cheesecake
$8.62
Mocha Almond Cheesecake
$8.62
Cocobanana Pie
$8.62
Desserts
Cookies
$3.16
Gluten Free Cookies
$3.16
Oatcakes
$4.02
Peanut Butter Cheesecake
$8.62
Mocha Almond Cheesecake
$8.62
Coco Banana Pie
$10.93
Other Refreshments
Propeller Ginger Beer
$4.60
Propeller Root Beer
$4.60
Kombucha
Goodmore kombucha, various flavors.
$5.75
Perrier
$3.45
Coconut Water
$3.45
Juice
$3.45
Smoothie
Bein' Green Smoothie
Spinach, grapes, pineapple, and banana.
$9.20
Kokomo Smoothie
Orange, banana, mango, and strawberries.
$9.20
Judy Blue Eyes Smoothie
Pomegranate, banana, and blueberries.
$9.20
Somewhere Over the Rainbow Smoothie
Orange, mango, banana, and coconut milk.
$9.20
Strawberry Fields Forever Smoothie
Pineapple, banana, and strawberries.
$9.20
Organic Teas
Green Tea
Green Chai, Sencha Fuji Green, Genmaicha,, Peppermint Cinnamon Love.
$3.45
Herbal Tea
$3.45
Black Tea
$3.45
Chai Latte
$5.75
Matcha Green
$6.90
Hot Cocoa
$4.60
Hot Lemon Tea
Ginger, lemon, agave.
$4.60
Sweet Ginger Tea
Green tea, ginger, maple syrup