Green Cuisine Vegetarian

Falafel (3 pcs)

Chickpeas, millet, onions, garlic, herbs and spices, sunflower oil, salt, and may contain traces of soy.

Cheese Pizza (whole pizza)

tomato sauce, onions, cherry tomatoes, mozzarella (rice milk, rice flour, olive oil, agar powder, yeast extract, salt), cheddar cheese (contains annatto), creamy cheese sauce (cashew nuts, rice milk, sunflower oil, lemon juice, plum vinegar, yeast extract), olive oil.

Spicy Peanut Noodle Box (small box)

rice noodles, peanuts, bean sprouts, cabbage, broccoli, cauliflower, red pepper, kale, green onion, braggs liquid soy, sunflower oil, rice milk, peanut butter, maple syrup, lemon juice, garlic, herbs & spices, lime.

Praline Brownie (1 pc)

Rice milk, rice syrup, organic cane sugar, agar powder, peanut butter, chocolate chips, brown rice flour, baking powder and soda, guar gum, sunflower & coconut oil, vanilla, pecan, agar powder, salt.

Roast Veg Medley

Cauliflower, broccoli, carrots, onions, peppers, mushrooms, squash, brussels sprouts, tomatoes, olive oil, and salt.

Spicy Peanut Noodle Box (small box)

rice noodles, peanuts, bean sprouts, cabbage, broccoli, cauliflower, red pepper, kale, green onion, braggs liquid soy, sunflower oil, rice milk, peanut butter, maple syrup, lemon juice, garlic, herbs & spices, lime.

Pad Thai Noodle Box (small box)

rice noodles, peanuts, bean sprouts, cabbage, broccoli, cauliflower, red pepper, kale, green onion, garlic, ginger, soy sauce, sugar, tamarind, lime, sesame oil, sunflower oil, saurkraut, cider vinegar, tomato sauce, herbs & spices, lime, salt.

Cheese Pizza (whole pizza)

tomato sauce, onions, cherry tomatoes, mozzarella (rice milk, rice flour, olive oil, agar powder, yeast extract, salt), cheddar cheese (contains annatto), creamy cheese sauce (cashew nuts, rice milk, sunflower oil, lemon juice, plum vinegar, yeast extract), olive oil.

Pesto Pizza (whole pizza)

basil puree, onions, spinach, artichokes, mozzarella (rice milk, rice flour, olive oil, agar powder, yeast extract, salt), creamy cheese sauce (cashew nuts, rice milk, sunflower oil, lemon juice, plum vinegar, yeast extract), olive oil.

Fig & Arugula Pizza (whole pizza)

tomato sauce, onion, arugula, kale, artichokes, cherry tomatoes, fig sauce, mozzarella (rice milk, rice flour, olive oil, agar powder, yeast extract, salt), creamy cheese sauce (cashew nuts, rice milk, sunflower oil, lemon juice, plum vinegar, yeast extract), olive oil.

Wild Mushroom Pizza (whole pizza)

mushroom sauce (cashew nuts, rice milk, garlic, sunflower oil, balsamic vinegar, mustard, lemon juice, yeast extract, salt) onions, kale, regular, crimini, portobello, pine, chantrelle mushrooms, mozzarella, creamy cheese sauce, oilive oil.

Jalapeno Popper Pizza (whole pizza)

mushroom sauce (cashew nuts, rice milk, garlic, sunflower oil, balsamic vinegar, mustard, lemon juice, yeast extract, salt, kale, onions, jalapenos, cherry tomatoes, pineapple, mozzarella (rice milk, rice flour, olive oil, agar powder, yeast extract, salt), creamy cheese sauce, olive oil.

Hawaiian Pizza (whole pizza)

tomato sauce, onions, cherry tomatoes, smoked tofu, pineapple, mozzarella (rice milk, rice flour, olive oil, agar powder, yeast extract, salt), creamy cheese sauce (cashew nuts, rice milk, sunflower oil, lemon juice, plum vinegar, yeast extract), olive oil.

Focaccia Bread (One Piece)

Wholewheat flour, unbleached flour, olive oil, lemon juice, garlic, yeast, salt, herbs and spices, and nutritional yeast. One order comes with one piece.

Mixed Green Salad (One Portion)

Green leaf and lettuce, May also contain the following, baby lettuces, spinach, raddichio, arugula, miners lettuce, chickweed, watercress, kale, cress, mustard greens, and edible flower.

Pico de Gallo (4 oz)

Tomato, onion, jalapenos, and cilantro.

German Potato Salad (One Portion)

Potatoes, green onions, parsley, sunflower oil, cider vinegar, dill, and salt.

Inca Pilaf (One Portion)

Quinoa, kidney beans, corn, parsley, green onions, cilantro, tomato, red pepper, sunflower seeds, sunflower oil, cider vinegar, lime juice, salsa, jalapeno, and salt.

Omega Seedslaw (One Portion)

Green cabbage, pumpkin seeds, sunflower seeds, hemp seeds, flaxmeal, sesame seeds, sunflower oil, hemp oil, and cider vinegar.

Pickled Beets (3 slices)

Beets, cider vinegar, and water.

Shredded Carrots (4oz)

Shredded Beets (4oz)

Vietnamese Vermicelli (one portion)

bean thread noodles, carrots, cucumber, red pepper, spinach, cilantro, mint, basil, peanuts, rice vinegar, lime juice, soy sauce, sweet chilli sauce, garlic, dried chillies, sunflower oil

Cashew Aioli (2 oz)

Cashews, garlic, rice milk, sunflower oil, lemon juice, Dijon mustard, salt, and yeast extract.

Tahini Sauce (2 oz)

Tahini, lemon juice, and salt.

Tzatziki ( 4 oz)

Tofu, soy milk, lemon juice, sunflower oil, rice miso, plum vinegar, garlic, salt, cucumber, and dill.

Vitality Vinaigrette (2 oz)

Nutritional yeast, cider vinegar, Bragg's liquid soy, sunflower oil, lemon juice, garlic, and ginger.

Hummus (4 oz)

Chickpeas, lemon juice, sunflower oil, tahini, salt, cayenne, and garlic puree.

Kimchikraut (4 oz)

Cabbage, carrots, daikon, seaweed, garlic, spices, and salt.

Live Sauerkraut (4 oz)

Cabbage and salt.

Sweet Chilli Sauce (2 oz)

Cane sugar, rice vinegar, chili peppers, tapioca starch, garlic, spices, and salt.

Dijon Dressing (2 oz)

orange juice, lemon juice, sunflower oil, rice miso, mustard

Sunseed Tempeh (one portion)

Sunflower seeds, Yellow peas, Culture, Spinach, Onion, Rice milk, Sesame oil, Spices, Salt

Olive Tapenade (4 oz)

Kalamata olives, cucumbers, onions, peppers, olive oil, tomato sauce, garlic, herbs & spices, lemon, salt

Red Pepper & Sesame Harissa (4 oz)

Red Peppers, Sesame Seeds, Almonds, Olive Oil, Tomato Sauce, Lemon Juice, Garlic, Spices, Salt.

Onion Pickle (4 oz)

red onions, cider vinegar, beet juice, ume vinegar, spices, salt.

Kale (One Portion)

steamed

Yams (One portion)

steamed

Baja Rice

White rice, onions, corn, edamame, salsa, salt, chipotle pepper, and annatto.

Maple Baked Beans (one bowl)

Navy beans, maple syrup, tomato sauce, herbs and spices, and salt.

Chipotle Lime Tempeh (Three Pieces)

Tempeh, onions, dried cane juice, lime juice, garlic, chipotle pepper, smoke salt, tapioca, tomato sauce, and salt. One order comes with three pieces.

Tofu in Green Curry

Tofu, Coconut Milk, Onions, rice flour, Tapioca, Yeast Extract, Sunflower Oil, Herbs & Spices, Salt.

Falafel (3 pcs)

Chickpeas, millet, onions, garlic, herbs and spices, sunflower oil, salt, and may contain traces of soy.

Quinoa Patties (2 pcs)

Quinoa, millet, sunflower seeds, potato flour, oat flakes, Braggs liquid soy, onions, carrots, sunflower oil, herbs and spice and, salt.

Roast Veg Medley

Cauliflower, broccoli, carrots, onions, peppers, mushrooms, squash, brussels sprouts, tomatoes, olive oil, and salt.

Moussaka

cashew nuts, eggplant, onions, lentils, pea protein, tomato sauce, rice cheese, nutritional yeast, sunflower oil, lemon juice, herbs & spices, salt, garlic.

Sweet and Sour Tofu Balls (3 pieces)

tofu, chick pea flour, pea protein, sunflower oil, onions, sesame oil, sugar, cider vinegar, ginger juice, pineapples, soy sauce, yeast extract, tapioca, garlic, salt & spices

Blueberry Cobbler

Blueberries, brown rice flour, dried cane juice, rice milk, sunflower oil, lemon juice, baking powder, baking soda, spices, and salt.

Sticky Ginger Cake

Maple syrup, dates, candied ginger, brown rice flour, orange juice, rice syrup, dried cane juice, molasses, rice milk, sunflower oil, 'earth balance' spread, cinnamon, guar gum, vanilla, baking powder, and salt.

Chocolate Strawberry Coconut Torte

Brown rice flour, strawberries, cane sugar, cocoa, rice and coconut milk, sunflower oil, cocoa butter, apple and lemon juice, vanilla, baking powder, guar gum, agar, and salt.

Dark and White Chocolate Mousse Cake

Brown rice flour, cane sugar, chocolate, coconut, rice and coconut milk, sunflower oil, cocoa butter, lemon, vanilla, guar gum, agar powder, baking powder, and salt.

Sugar Free Chocolate Mousse Cake

Brown rice flour, cocoa powder, coconut milk, dates, apple juice, sunflower oil, cocoa butter, vanilla, baking powder, guar gum, agar-agar, apple cider vinegar, lemon juice, and salt.

Mango Cheesecake (1 x one piece)

Cashew nuts, Rice milk, Cocoa butter, Brown rice flour, Oats, Rice syrup, Mango, Cane sugar, Lemon, Sunflower & Coconut Oil, Vanilla, Cider Vinegar, Baking powder, Agar, Nutritional yeast, Plum juice, Almonds, Maple Syrup & Salt

Samosa

potatoes, wheat flour, carrots, peas, onions, sunflower oil, garlic, herbs & spices, salt.

Mini Quiche (one piece)

almond flour, tofu, onions, peppers, mushrooms, kale, brown rice flour, rice cheese, sunflower oil, chick pea flour, tomatoes, herbs & spices, baking powder, salt.

Praline Brownie (1 pc)

Rice milk, rice syrup, organic cane sugar, agar powder, peanut butter, chocolate chips, brown rice flour, baking powder and soda, guar gum, sunflower & coconut oil, vanilla, pecan, agar powder, salt.

Sugar Free Carrot Cake

Brown rice flour, carrots, pineapple, dates, raisins, cashew nuts, walnuts, coconut, orange, sunflower oil, cocoa butter, lemon, apple juice, baking powder, vanilla, agar powder, spices, guar gum, salt.

Sugar Free Brownie (1 pc)

Brown rice flour, Cocoa powder, Walnuts, Apples, Dates, Sunflower oil, Cocoa Butter, Pineapple, Coconut, Cider vinegar, Baking powder, Vanilla, Salt

Mint Not Nanaimo Bar (1 pc)

Oat flour, walnut, cashews, rice syrup, cane sugar, chocolate, cocoa butter, sunflower oil, coconut, rice milk, agar powder, spirulina, peppermint extract, and salt.

Peanut Butter Not Nanaimo Bar (1 pc)

Oat flour, peanuts, walnut, cashews, rice syrup, cane sugar, chocolate, cocoa butter, sunflower oil, coconut, rice milk, agar powder, turmeric, and salt.

Almond Oat Bar (1 pc)

Oat flakes, almonds, coconut, oat flour, rice syrup, coconut oil, vanilla, and salt.

Carob Crunchies

Carob chips (carob, sugar, partially hydrogenated palm oil, soy lecithin), crispy brown rice cereal,, raisins, coconut.

Chocolate Peanut Butter Cookie (1 pc)

Brown rice flour, dried cane juice, chocolate chips, sunflower oil, rice syrup, peanut butter, rice milk, vanilla, guar gum, baking powder, and salt.

Hempnut Jack (1 pc)

Oat flakes, hemp seeds, coconut, oat flour, rice syrup, coconut oil, maple syrup, salt, and vanilla.

Tahini Date Cookie (1 pc)

Brown rice flour, dates, tahini, dried cane juice, sesame seeds, sunflower oil, rice syrup, rice milk, baking powder, and salt.

Raw Energy Balls

Walnuts, Dates, Sesame seeds, Lemon juice, Coconut

Rocky Road Cookie (1 pc)

Brown rice flour, sunflower oil, vegan marshmallows (contain soy), dried cane juice, cashews, cocoa, chocolate chips, almonds, rice syrup, vanilla, guar gum, rice milk, baking powder, and salt.

Maui Wowie Cookie (1 pc)

Brown rice flour, dried cane juice, sunflower oil and sustainable palm oil, rice milk, maple and rice syrups, coconut, vegan marshmallows, candied ginger, guar gum, baking powder, and salt.

Sugar Free Oatmeal Cookie (1 pc)

Oat flakes and flour, brown rice flour, almonds, walnuts, dates, raisins, coconut oil, rice milk, flax, baking powder, spices, and salt.

Earthball (1 pc)

Coconut, oats, cashews, brown rice, fresh wheatgrass, almond butter, rice syrup, lemon juice, hemp seeds, pumpkin seeds, and spirulina.

Savoy Truffles (1 pc)

Cocoa, cocoa butter, coconut milk, dates, pecans, salt, rice syrup, almonds, and vanilla. Please note: the photo shows three pcs of truffles

Mudpie Bar (1 pc)

Rice syrup, vanilla, peanut butter, crispy brown rice, pecans, and chocolate chips.

Fuzz Ball (1 pc)

Sesame seeds, coconut, cocoa powder, rice syrup, dates, and orange juice.

Ginger Molasses Cookie

brown rice & buckwheat flour, oats, dried cane juice, sunflower oil, molasses, rice syrup, vanilla, spices, baking powder, salt

London Fog Macaron (1 x one piece)

almond flour, black tea, cashews, sugar, potato protein, bergamot, lemon juice, orange, coconut, pea flower, xantham gum, vanilla, salt.

Maple Pecan Cookie

brown rice flour, pecans, walnuts, oats, vegan butter, marshmallows (contains soy), cane sugar, rice & maple syrup, rice milk, sunflower oil, tapioca starch, baking powder, guar & xanthan gum, spices, maple extract, vsnilla, salt.

Medieval (14 oz)

Apple, pear, peach, lemon juice, and ginger juice.

After Life (14 oz)

Orange, pineapple, pear, and strawberry.

Grasshopper (14 oz)

Spinach, cucumber, apple, and lemon juice.

Flashback (14 oz)

Apple, strawberry, and raspberry.

Dragon Heart (14 oz)

Pineapple, pear, and mango.

Astral Logical (14 oz)

Pear, peach, raspberry, and lemon juice.

Earth Angel (14 oz)

Spinach, pineapple, celery, mango.

Wizard (14 oz)

Pineapple juice, pear, peach, banana, and lemon juice.

Svengali (14 oz)

Beet, apple, raspberry, strawberry, and ginger juice.

Samurai (14 oz)

Kale, cucumber, apple, lemon juice, and ginger juice.

Soul Searcher (14 oz)

Beet, apple, and carrot.

Purple Haze (14 oz)

Beet, apple, orange, and ginger juice.

Green sleeves (14 oz)

Kale, spinach, celery, carrot, lemon juice, and wheatgrass.

Camelot (14 oz)

Beet, carrot, apple, and wheatgrass juice.

Apollo (14 oz)

Orange, peach, banana, vanilla gelato, and hemp seeds.

Blue Cheer (14 oz)

Apple, mango, banana, almond cashew gelato, and blue algae.

Zeus (14 oz)

Peach, apple, pear, lemon juice, ginger juice, and wheatgrass.

Excalibur (14 oz)

Pineapple, banana, mango, vanilla gelato, and spirulina.

Golden Lotus (14 oz)

Vanilla gelato, almond milk, orange, and mango.

Shiva (14 oz)

Espresso, banana, chocolate gelato, almond milk, and hemp seeds.

Satori (14oz)

Orange, raspberries, banana, and almond milk.

Choc Berry (14 oz)

Almond milk, banana, raspberry, espresso, and cocoa powder.

Ambrosia (14 oz)

Pear, strawberry, banana, and almond milk.

Gaia (14 oz)

Apple, pineapple, kale, spinach, banana, almond milk, and hemp.

Jayanti (14 oz)

Mango, pineapple, turmeric, ginger, banana, and almond milk.

Shady Booch - Ginger Ale (355ml)

Shady Booch - Masala Chai (355ml)

Extra Firm Tofu (454 g)

We make our tofu with Canadian grown organic soybeans.

BBQ Tempeh Burger (170 g)

Making organic tempeh on Vancouver Island for 40 years.

Indonesian Tempeh (225 g)

Making organic tempeh on Vancouver Island for 40 years.

Soy-free Sunseed Tempeh (170 g)

Making organic tempeh on Vancouver Island for 40 years.

Smoked Tempeh (225 g)

Making organic tempeh on Vancouver Island for 40 years.

Miso Gravy Tempeh (225 g) (225 g)

Plain Sauerkraut (750 ml Jar)

Kimchi Kraut (750 ml Jar)

Chickpea Miso (large) (500g)

Triple Jim's Apple Cider (473 ml)

Chickpea Miso Ginger NEW! (250g)

chickpea, rice, water, ginger juice, rice syrup, sea salt, culture.

Chickpea Miso Chilli Garlic NEW! (250g)

chickpea, rice, water, garlic, rice syrup, spices, sea salt, culture.

Green Cuisine Tote Bag

Number of to go cutlery