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Fol Epi

Fol Epi

8.6
398 Harbour Rd

Place Settings

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Number of Plastic Cutlery

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Bread

Small Boule Bread

Small Boule Bread

Fol Epi's most popular loaf made with red fife flour, wild yeast (sourdough), creamy, complex, and bouncy.

$9.00

Large Boule Bread

Large Boule Bread

Fol Epi's most popular loaf made with red fife flour, wild yeast (sourdough), creamy, complex, and bouncy.

$15.75

Whole Wheat Bread

A wild yeast loaf that's a blend of red fife whole wheat and sifted red fife flour.

$10.75

French Batard Bread

French Batard Bread

French batard bread made with wild yeast and fresh yeast, light and full of flavor with a crisp crust. Think baguette but as a loaf!

$13.00

Spelt Sunflower Bread

Spelt Sunflower Bread

A hearty wild yeast, whole spelt grain loaf with toasted pumpkin seeds for added flavor.

$10.75

Multigrain Bread

A hearty wild yeast loaf made rye flour, spelt flour, black sesame seeds, toasted sunflower seeds, toasted pumpkin seeds, and yogurt.

$13.50

Baguette

Baguette

Baguette made with wild and fresh yeast, light and full of flavor with a crisp crust.

$8.50

Pastry

Palmier

Palmier

Delicate puff pastry cookie with sugar.

$2.00

Chocolate Chip Cookie

milk and dark chocolate chip in a classic cookie

$4.75

Viennoiserie

Butter Croissant

Butter Croissant

Classic croissant made with organic butter and wild yeast for a complex flavour.

$7.00

Pain Au Chocolat

Pain Au Chocolat

Sustainably sourced dark chocolate wrapped in croissant dough.

$7.75

Sweet Danish

Sweet Danish

Seasonal fruit on top of swirled dough.

$7.75

Kouign Amann

Kouign Amann

Layered salted croissant dough with a caramalized crust.

$7.75

Cinnamon Buns

Cinnamon Buns

Cinnamon buns with toasted walnuts and raisins, always sticky.

$7.75

Savoury Danish

Savoury Danish

Ever changing flavours, always vegetarian.

$7.75

Ham and Cheddar Croissant

Ham and Cheddar Croissant

House smoked rosemary ham and aged white cheddar.

$9.75

Lunch Items

Ham and Cheddar

Ham and Cheddar

House smoked rosemary ham, cheddar, caramelized onions, grainy mustard between two slices of our wild yeast (sourdough) bread. Made with all organic and local ingredients, no substitutions

$16.75

Egg Salad

Egg Salad

Egg salad (egg, mayonnaise, apple cider vinegar, mustard, green onion, parsley, salt, pepper), pickled celery, aged white cheddar, lettuce between two slices of our wild yeast (sourdough) whole wheat bread. Made with all organic and local ingredients, no substitutions.

$16.75

Roast Beef

Roast Beef

Roast beef, mustard mayonnaise, pickled cabbage, cheddar, lettuce between two slices of our wild yeast (sourdough) bread. Made with all organic and local ingredients, no substitutions.

$16.75

Drinks

Good Drink - Organic Fruit Spritzers - Strawberry

$3.75

Good Drink - Organic Fruit Spritzers - Apple

$3.75

Pantry

Bag of Coffee Beans (340g)

Whole bean house blend from Bows.

$24.00

Large Bag - Maple Pumpkin Cranberry Raisin Granola

Oats, sunflower and pumpkin seeds, coconut, dried cranberries, raisins, olive oil, maple syrup, cane sugar and salt.

$21.90

Small Bag - Maple Pumpkin Cranberry Raisin Granola

Oats, sunflower and pumpkin seeds, coconut, dried cranberries, raisins, olive oil, maple syrup, cane sugar and salt.

$13.50