

Build A Bowl
Popular Items
Check out the most popular items on the menu.

Teriyaki GF
Brown rice, edamame beans, broccoli, sautéed mushrooms, shredded carrots, teriyaki sauce and sesame seeds
$18.50

Mediterranean
Brown rice, chickpeas, tomatoes, cucumbers, kalamata olives, feta cheese, hummus, taouk garlic sauce, topped with pita chips and drizzle of pomegranate glaze *GF - request no pita chips
$18.50

Fiesta GF
Brown rice, black beans, avocado, corn, tomatoes, green onion, cheddar cheese, green dressing, garnished with sesame seeds
$18.50

Chipotle Chicken Bowl
Brown rice, grilled chicken, corn, black beans, fresh peppers, cheddar cheese, red onion and southwest sauce
$20.75

Satay Peanut Chicken
White rice, grilled chicken, shredded carrots, broccoli, edamame, green onion, satay peanut sauce, topped with crispy wontons, garnished with sesame seeds
$22.00
Creative Bowls

Green Thai Curry GF
Brown rice, shredded carrots, broccoli, sautéed mushrooms, purple cabbage, shredded coconut and green curry sauce
$18.50

Mediterranean
Brown rice, chickpeas, tomatoes, cucumbers, kalamata olives, feta cheese, hummus, taouk garlic sauce, topped with pita chips and drizzle of pomegranate glaze *GF - request no pita chips
$18.50

Teriyaki GF
Brown rice, edamame beans, broccoli, sautéed mushrooms, shredded carrots, teriyaki sauce and sesame seeds
$18.50

Fiesta GF
Brown rice, black beans, avocado, corn, tomatoes, green onion, cheddar cheese, green dressing, garnished with sesame seeds
$18.50
Premium Bowls

Hawaiian Poke
White rice, sashimi tuna, pineapple, edamame beans, avocado, green onions, nori seaweed, poke and creamy poke sauce, garnished with sesame seeds
$23.00

Incredi Bowl Salmon Poke
White rice, sashimi salmon, crab salad, cucumber, shredded carrots, avocado, green onion, nori seaweed, poke and creamy poke sauce, garnished with sesame seeds
$24.25

Incredi Bowl Tuna Poke
White rice, sashimi tuna, crab salad, cucumber, shredded carrots, avocado, nori seaweed, green onion, poke and creamy poke sauce, garnished with sesame seeds
$24.25

Crab Poke
White rice, crab salad, cucumber, shredded carrots, avocado, nori seaweed, green onion, poke and creamy poke sauce, garnished with sesame seeds
$23.00

Shrimp Poke
White rice, 6 pcs breaded shrimp, edamame, shredded carrots, avocado, nori seaweed, green onion, poke and creamy poke sauce, garnished with sesame seeds
$23.00

Dynamite Shrimp Poke
White rice, crab salad, 5 pcs breaded shrimp, cucumber, shredded carrots, avocado, nori seaweed, green onions, poke and creamy poke sauce, garnished with sesame seeds
$24.25

Satay Peanut Chicken
White rice, grilled chicken, shredded carrots, broccoli, edamame, green onion, satay peanut sauce, topped with crispy wontons, garnished with sesame seeds
$22.00

Shrimp Satay Spring Bowl
Vermicelli noodle, 6 pcs breaded shrimp, shredded carrots, edamame, green onion, satay peanut sauce, topped with crispy wontons, garnished with sesame seeds
$22.00

Steak and Mushroom Melt Bowl
Brown rice, grilled steak, mixed cheddar, sautéed mushrooms, fresh peppers, red onions, BBQ and southwest sauce
$22.00

Simply Crispy Chicken Bowl
White rice, 8pcs crispy chicken, choice of teriyaki or sweet chili sauce
$20.75

Jerk Chicken
Brown rice, slow cooked jerk chicken, pineapple curry, purple slaw, black beans, roasted corn, pineapple salsa, taouk garlic sauce
$22.00

Butter Chicken
Brown rice, grilled chicken, chickpeas, drizzled with our green dressing and butter chicken sauce
$20.75

Chipotle Chicken Bowl
Brown rice, grilled chicken, corn, black beans, fresh peppers, cheddar cheese, red onion and southwest sauce
$20.75

Chipotle Steak Bowl
Brown rice, grilled steak, corn, black beans, fresh peppers, cheddar cheese, red onion and southwest sauce
$22.00

Chicken Shawarma
Brown rice, grilled chicken with shawarma spices, hummus, tabouli, pomegranate drizzle, taouk garlic sauce, topped with pita chips
$20.75

The Greek Bowl
Brown rice, sliced donair meat, tomatoes, cucumber, feta, hummus, and taouk garlic sauce
$20.75

Sweet Chili Chicken
White rice, grilled chicken, edamame, shredded carrots, broccoli, green onions, sweet chili sauce, topped with crispy wonton, garnished with sesame seeds
$20.75

Crispy Chili Chicken Bowl
White rice, breaded chicken, edamame, cabbage, shredded carrots, broccoli, green onion, sweet chili sauce, garnished with sesame seeds
$23.00

Buffalo Chicken Bowl
Brown rice, grilled chicken, shredded carrots, green onion, mixed cheddar, mushrooms, topped with ranch and buffalo sauce
$20.75

Baja Bowl
Brown rice, baja seasoned chicken, corn, black beans, fresh peppers, red onion, tomatoes, avocado, green dressing, feta, garnished with sesame seeds
$20.75
Premium Salads

Halloumi Cheese Salad
Grilled Halloumi cheese, leafy greens, tomatoes, cucumber, purple cabbage, shredded carrots, pita chips, house vinaigrette and pomegranate glaze
$19.75

Santorini Chicken
Leafy greens, tomatoes, red onion, cucumber, fresh peppers, kalamata olives, feta, house vinaigrette topped with grilled chicken
$19.75

Santorini Falafel
Leafy greens, tomatoes, red onion, cucumber, fresh peppers, kalamata olives, feta, house vinaigrette topped with baked falafel pieces
$19.75

Santa Fe
Leafy greens, grilled chicken, green apple, corn, black beans, avocado, mixed cheddar, Doritos, green dressing and garnished with sesame seeds
$19.75

Cobb Salad
Leafy greens, grilled chicken, 2 eggs, green apple, corn, tomatoes, mixed cheddar and ranch dressing
$19.75

Deep Root Salad
Leafy greens, quinoa, feta, dried cranberries, beets, carrots, strawberries and pomegranate raspberry vinaigrette
$17.25

Caprese Salad
Leafy greens, arugula, tomatoes, fresh basil, Bocconcini, drizzled balsamic reduction
$18.50

Harvest Chicken
Leafy greens, apples, beets, candied pecans, feta, cranberries, red onion, house vinaigrette topped with grilled chicken
$19.75

Harvest Falafel
Leafy greens, apples, beets, candied pecans, feta, cranberries, purple onion, house vinaigrette, topped with falafel pieces
$19.75

Asian Springroll Shrimp
Vermicelli noodles, spinach, purple cabbage, shredded carrots, radishes, edamame, avocado, satay peanut sauce, topped with crispy wontons and shrimp
$19.75

Asian Springroll Chicken
Vermicelli noodles, spinach, purple cabbage, shredded carrots, radishes, edamame, avocado, satay peanut sauce, topped with crispy wontons and grilled chicken
$19.75

Chicken Caesar Salad
Grilled leafy greens, mozzarella cheese, Caesar dressing and topped with pita chips
$15.00
Pizza and Flatbreads

Cheese Flatbread
Marinara sauce and double mozzarella
$18.50

Margherita Flatbread
Marinara sauce, bocconcini, mozzarella, sweet basil, topped with fresh arugula and drizzled with balsamic reduction
$18.50

Mediterranean Flatbread
Marinara sauce, spinach, kalamata olives, tomatoes, mozzarella, red onion and feta cheese
$18.50

Buffalo Chicken Flatbread
Grilled chicken, buffalo sauce, mixed cheddar, green onion and drizzled with ranch dressing
$18.50

Donair Flatbread
Sliced donair meat, garlic sauce, red onions, tomatoes, mozzarella cheese and drizzled with east coast sweet sauce
$18.50

Southwest Chicken Flatbread
Grilled chicken, southwest sauce, fresh peppers, corn, red onions and mixed cheddar cheese
$18.50

BBQ Chicken Flatbread
Grilled chicken, BBQ sauce, mixed cheddar, red onions and fresh peppers
$18.50

Steak & Mushroom Flatbread
Grilled steak, garlic sauce, fresh peppers, mushrooms, red onion, and mixed cheddar
$18.50

Small Pizza
$18.50

Medium Pizza
$23.00

Large Pizza
$30.00
Drinkable Smoothies

Pink Smoothie
Strawberry, banana, mango and orange
$8.75

Orange Smoothie
Mango, orange, pineapple
$8.75

Purple Smoothie
Mixed berries, strawberry, orange, mango and banana
$8.75

Green Smoothie
Spinach, orange, pineapple, mango
$8.75
Smoothie Bowls

Pitaya
Pitaya (dragon fruit), fresh banana, strawberry, gluten free granola, honey, coconut
$14.00

Brazilian Acai GF
Acai, fresh banana, strawberry, gluten free granola, honey and coconut
$14.00
Soup

Soup Of The Day 16 Oz
Monday - Italian Wedding Tuesday - Roasted Red Pepper Wednesday - Chicken Noodle Thursday - Lentil Friday - Mini Wonton Saturday - Broccoli Sunday - Chili
$10.50
Party Size Favourites

Party Size Salad
Having a get together? Order one of our signature salads to share in a large family size bowl to serve 6-10 people. Choose from the list below of our available freshly prepared salads.
$57.50

Party Size Soup 32 Oz
Enjoy one of our delicious homemade soups in a large 32oz serving to share! The following choices available on these days: MONDAY - Italian Wedding TUESDAY - Roasted Red Pepper WEDNESDAY - Chicken Noodle THURSDAY - Lentil FRIDAY - Mini Wonton SATURDAY - Broccoli SUNDAY - Chili
$18.50

Cookie Box
Enjoy a treat for everyone! This party size comes loaded with 30 delicious fresh baked cookies - choose choose chocolate chip or oatmeal raisin, or some of each!
$46.00
Grilled Wraps

Souvlaki Chicken Wrap
Grilled chicken, leafy greens, tomatoes, red onion, cucumber, kalamata olives, feta, hummus, taouk garlic sauce
$16.25

Chicken Caesar Wrap
Grilled or crispy chicken, leafy greens, mozzarella cheese and Caesar dressing
$15.00

Buffalo Chicken Wrap
Grilled or crispy chicken tossed in buffalo sauce, leafy greens, cheddar cheese and ranch
$16.25

Chipotle Chicken Wrap
Grilled chicken, leafy greens, mixed cheddar cheese, corn, fresh peppers, red onion, and southwest sauce
$16.25

Chipotle Steak Wrap
Grilled steak, leafy greens, fresh peppers, red onion, mixed cheddar, corn and southwest sauce
$17.25

Greek Wrap
Beef Donair, leafy greens, tomatoes, red onion, cucumbers, feta cheese, tahini and taouk garlic sauce
$17.25

Cobb Wrap
Hard boiled egg, leafy greens, tomatoes, avocado, red onions, cheddar, corn, and ranch dressing
$16.25

Mediterranean Chicken Wrap
Grilled chicken, leafy greens, tomatoes, red onions, cucumber, hummus, taouk garlic sauce
$16.25

Mediterranean Falafel Wrap
6 pcs baked falafel, leafy greens, tomatoes, red onions, cucumber, hummus, taouk garlic sauce
$16.25

Mediterranean Steak Wrap
Grilled steak, leafy greens, tomatoes, red onions, cucumber, hummus, taouk garlic sauce
$17.25
Drinks

7 Up
$2.75

Canada Dry
$2.75

Coke
$2.75

Fuze Iced Tea
$2.75

Naya Water
$3.25

Sprite
$2.75

Coke Zero

Diet Coke


