BOWLD Powered by Cultures
Curated BOWLS
Curated BOWLS
Anti-Inflammatory BOWL
Brown rice, edamame, chickpeas, turmeric ginger dressing, choice of protein.
$17.49
Keto Power BOWL
12g net carbs | Spring mix, protein, keto dressing, choice of protein.
$17.49
Protein Power BOWL
70g protein | Quinoa, edamame, chickpeas, lentils, choice of protein.
$17.49
Create Your Own Salad Bowls
Create Your Own Salad Bowls
Create your Own Salad Bowl (Vegetarian/Vegan) Or Add a Protein of Choice
A flavour-forward feast of fresh greens, grains, and vibrant veggies. Choose your own toppings and finish with one of our fresh house-made global dressings. Add fire-grilled protein to power up your bowl full of veggies. Make it a BOWL or salad.
$11.49
Grilled Chicken Salad Bowl (High Protein)
Three juicy, fire-grilled chicken tenders infused with your choice of fresh house-made bold marinades including Ginger Garlic, Sriracha Honey, or Miso. Build it your way with fresh toppings, vibrant house-made dressings, and globally inspired taste. Every flavour layer kicks life up a notch. Make it a BOWL or salad.
$17.49
Grilled Salmon Salad Bowl
Salmon fillet flame grilled to perfection infused with your choice of fresh house-made bold marinades including Ginger Garlic, Sriracha Honey, or Miso. Build it your way with fresh toppings, vibrant house-made dressings, and globally inspired taste. Glow stronger with every bite.
$17.49
Grilled Tofu Salad Bowl (Vegan/Vegetarian)
Flame-finished tofu steaks that are crispy on the outside and tender on the inside. Infused with your choice of fresh house-made bold marinades including Ginger Garlic, Sriracha Honey, or Miso. Build it your way with fresh toppings, vibrant house-made dressings, and globally inspired taste. Wellness never tasted so bold.
$17.49
Pulled Shiitake Salad Bowl (Vegan/Vegetarian)
Pulled shiitake mushrooms kissed by an open flame. Infused with your choice of fresh house-made bold marinades including Ginger Garlic, Sriracha Honey or Miso. Build it your way with fresh toppings, vibrant house-made dressings, and globally inspired taste. It’s the fresh, plant-powered fuel you’ve been craving.
$17.49
![Skewered Catch Shrimp BO[W]LD](/_next/image?url=https%3A%2F%2Fmenu-images-static.skipthedishes.com%2Fimages%2Fresized%2Fitem-6cc63a76e87853c9caaa.jpeg&w=3840&q=75)
Skewered Catch Shrimp BO[W]LD
Fire-grilled shrimp skewer infused with your choice of house-made bold marinades including Ginger Garlic, Sriracha Honey, or Miso. Build it your way with fresh toppings, vibrant house-made dressings, and globally inspired taste. Charred just right, packed with bite. (Discount applied at checkout)
$17.49
Sides
Sides
Quinoa
Quinoa
$1.49
Brown Rice
Brown rice
$1.49
Mixed Greens
Mixed greens
$1.49
Extra Dressing
Extra Dressing
Ginger Lime
Zesty blend of fresh ginger and tangy lime
$1.49
Green Glow
Fresh herbs with a green glow zest
$1.49
Honey Mustard
Tangy mustard with the sweetness of honey and a hint of turmeric
$1.49
Moroccan Lemon (Vegan)
Vegan. Vibrant, flavourful, Morocaan-inspired lemon
$1.49
Pure Keto
Tangy, bold, and clean
$1.49
Turmeric Ginger
Golden and vibrant with fresh ginger
$1.49
Sesame Wafu
A BO{W]LD Japanese style dressing –nutty sesame, savoury soy and a kick of chili heat
$1.49
Sweet Thai Chili
Sweet chili with mild heat
$1.49
Extra Protein
Extra Protein
Pulled Shiitake Mushroom
Pulled shiitake mushrooms
$5.99
Salmon Fillet
Grilled salmon fillet (1pc)
$5.99
Shrimp Skewer
Grilled shrimp (5pc)
$5.99
Tofu Steak
Grilled tofu steak
$5.99
Chicken Tenders
Fire-grilled tenders (3pc)
$5.99
New / School Plant Based Salmon
New / School Plant Based Salmon
$5.99
Desserts
Desserts
Chocolate Chip Salted Peanut Butter Blondie
Shockingly Healthy Chocolate Chip Salted Peanut Butter Blondie made with chickpeas and dates that dream big. Gluten Free. Vegan. Halal.
$4.99
Double Chocolate Brownie
Shockingly Healthy Double Chocolate Brownie made with chickpeas and dates that dream big. Gluten Free. Vegan. Halal.
$4.99
Drinks
Drinks
Pepsi
Bottled 591ml
$2.89
Diet Pepsi
Bottled 591ml
$2.89
7UP - Bottled 591ml
7UP - Bottled 591ml
$2.89
Schweppes Ginger Ale - Bottled 591ml
Ginger Ale - Bottled 591ml
$2.89
Mountain Dew - Bottled 591ml
Mountain Dew - Bottled 591ml
$2.89
Bubly Lime
Can 473ml
$2.29
Bubly Blackberry
Can 473ml
$2.29
Aquafina Bottled Water
Bottled 591ml
$2.29
Sapsucker - Lemon
The lemon one. Sparkling water beverage. Sweetened with organic maple sap.
$3.49
Sapsucker - Lime
The lime one. Sparkling water beverage. Sweetened with organic maple sap.
$3.49
Sapsucker - Peach
The peach one. Sparkling water beverage. Sweetened with organic maple sap.
$4.45
Ginger Defense
Not feeling so hot? I’ll light a fire under your immune system! My base is a feisty combination of ginger and turmeric—two sporting friends to call upon when sniffles season arrives. (You'll notice a peppy pal in the mix: When taken together, black pepper has been shown to enhance the bioavailability of curcumin, the active component in turmeric.)
$4.45
Green Ritual
The ultimate green shot is here. Greens + vitamins + brain-boosting benefits? Yes, please! Green Ritual is the easy (and delicious) way to get essential greens + vitamins—all in one go. Each shot has Omega-3s from Ahiflower oil (this is the only shot in Canada using this 100% plant-based omega source!) and Lion’s Mane, which contribute to brain function and development.
$4.45
Cranberry Kombucha
I'm a sparkly, antioxidant-rich addition to any table, in any season. Like my saucy Thanksgiving sister, I'm crowd-pleasing yet tart, and pair well with gratitude. My cousins are Irish rockers—you could say I get my bubbles from that side of the family.
$4.45
Ginger Tumeric Kombucha
I taste like an intense, zingy ginger beer, but with way less sugar, and no artificial additives. Though I’m arguably the tamest of the Kombuchas, I’m less of a sweetheart than my sparkling ginger cousins; the small amount of cane sugar added to me pre-fermentation is not for you, but for my live cultures. They consume it to help me help your gut.
$4.45
Lavender Lemonade
Experience our lemonade like never before: bolder, brighter, and bursting with zest. Each sip now delivers 100% of your Recommended Daily Allowance of Vitamin C. Trust us, you’ll want to visit our lemonade stand time and time again...Indulge in your personal oasis with each gulp. Our base of hydrating cold-pressed lemon water, sweetened with a touch of organic cane sugar, now comes enhanced with plant-based probiotics (1 billion CFUs per serving). Close your eyes and let the soothing notes of calming lavender transport you to a serene field of purple blooms. Refresh, rejuvenate, and relax with every delightful sip.
$4.45
Gatsby
I’m a great guy. Gregarious, genial—I’ll be the life of just about any party. My cold-pressed ginger will ensure it's a roaring affair, and will help with any lingering soreness the next morning. Crowd pleasing yet elegant, my taste is beyond reproach. I haven't forgotten the vitamins either—vitamins A, C, and K are ready to fête, old sport.